Pine Rest Publications

Pine Rest publications cover over 25 mental health topics including anxiety, stress, dementia, depression and more. Pine Rest provides these magazines as resources for obtaining information and to reduce the stigmas associated with behavioral health issues. Click on one of the links below for a pdf format version of the selected magazine.


Anxiety, Insights Magazine by Pine RestAnxiety 

Anxiety disorders are the most common psychiatric illnesses in the United States for both children and adults. The good news is that anxiety disorders are highly treatable, and the vast majority of people with an anxiety disorder can be helped with professional care.

This issue of INSIGHTS reviews the different types of anxiety disorders, warning signs, treatment options and tips for families. 


Dementia is a broad term for any medical condition that causes memory problems and problems with at least one other brain function, such as speech, concentration, or more complex thinking involving problem solving, planning, and organization.  

This issue of INSIGHTS reviews the different types of dementia, warning signs, causes, treatment, tips for family caregivers and ways to reduce your risk. 

Depression Insights Magazine Cover


Clinical depression is a serious medical illness that affects nearly one in 10 adults each year. It involves disturbances in mood, concentration, activity level, interests, appetite, social behavior and physical health.  

This issue of INSIGHTS reviews the different forms of depression, depression treatment options, postpartum depression, warning signs of depression in children and older adults, symptoms of depression in men, and more. 

Stress - Insights MagazineStress

Stress is a part of life and not all of it is bad. But too much stress can be harmful to your health.

This issue of INSIGHTS reviews what stress is, who is affected, warning signs, a quiz to see if your stress level may affect your health and 10 tips for better stress management. This issue also includes information on post traumatic stress disorder (PTSD) and how to spot signs of stress in children and teens.

Insights Cover - Substance Use Disorder Substance Use Disorder

Substance use disorder is not a matter of weak morals, it is a disease of the brain that has the ability to make a person's life spiral out of control. But with intense treatment, the support of loved ones and the desire for the addicted person to end their relationship with drugs or alcohol, recovery is possible.

This issue of INSIGHTS examines biological factors that can lead to addiction, discusses commonly abused drugs and their effects, explores the role of 12 step recovery groups and offers help for family members of the addicted.


Understanding AngerAnger

It’s a myth that feeling anger is bad. Anger signals that something in your life isn’t right and motivates you to make positive changes. It energizes you to fight for survival when you are threatened. Anger is only negative when it hurts you or others.

Understanding ADHDADHD

Distractibility. Impulsiveness. Hyperactivity. And help! 

Understanding BullyingBullying

What are the signs, and how do you make it stop?

Understanding Caregivers Caregivers

Taking care of others can be rewarding ... and stressful. Are you getting the support you need?

Understanding Grief


Everyone grieves differently. What's normal? When is it time to ask for help?

Understanding SuicideSuicide

By knowing the warning signs, you can help prevent a suicide 

Understanding Self-HarmSelf-Harm

A cry for help, not a cry for attention. 

TODAY Magazine

After Divorce: Where Do We Go From Here?


Communication: Can We Talk? 


Developing Our Spirituality


Eating Disorders


Healing the Hurt of Child Abuse


Healthy Self Esteem: Grace for the Journey of Life


Healthy Sexuality


Living with Developmental Disabilities


Marriage: Beyond "I Do"


Men's Issues


Psychopharmacology in the New Milenium


Schizophrenia: Understanding the Misunderstandings


Strengthening Families


The Illness of Mental Illness


The Ups and Downs of Bipolar Disorder


Understanding Assertiveness




When Home Sweet Home Isn't


Women Today