Support Groups & Classes

At Pine Rest, we have a variety of classes and support groups to meet a range of needs. Both Michigan and Iowa classes are listed below. For more information, select the class or group from our navigation.

For locations, dates and times of any particular support group or class, please visit our Events section and search by group/class name or type of event.

If you have questions or need assistance, please call 866.852.4001.

Addiction/Substance Use Disorder/Recovery

• Addiction Fundamentals for Family and Friends | 10-week course offered by the Traverse City Clinic
• Family Recovery Group | For family members of those with addiction
• Recovery Groups at the Holland Clinic | Welcomes individuals, age 18 and older, who are struggling with addiction and helps them on their journey to lasting recovery.
• Recovery Groups at the North Shore Clinic |  For individuals, age 18 and older, who are struggling with addiction or need support with recovery.
• Recovery Alumni Support Group | Hosted by Retreat Clinic to provide information, encouragement and support.

Family & Friends

• Family & Friends Class for Borderline Personality Disorder | 4-week course, for family and friend of individuals with Borderline Personality Disorder
• S.E.L.A.H. Domestic Abuse Awareness Group | This group is open to victims, survivors, family members or women who simply want to learn more about this issue.
• Families & Friends of Aging Adults | Support group designed specifically for those who are caregivers to older adults.
• Raising LGBTQ+ Kids Group | We offer an inclusive space for parents, relatives or guardians (age 18+) of LGBTQ kids to learn how to help their kids feel socially, emotionally, and physically safe and supported.

Group Therapy

• Healthy Living Groups | 12-week course, separate groups for adults or teens struggling with depression, anxiety or mood regulation problems
• Mindfulness Therapy Group for LGBTQ+ Persons | safe, inclusive group for adults (age 18+) from all gender and sexual identities.
• Overcoming Anxiety and Depression | weekly support group in Kalamazoo
• Skills Building 101 | 16-week course for adults engaged in therapy and working to learn healthy coping strategies
• Mindfulness Based Stress Management | 9-week course offered by Traverse City Clinic, on reducing symptoms of stress and anxiety using mindfulness based practices.
• Mood Management for Chronic Pain | weekly sessions offered at Campus Clinic, to help adults build coping skills and reduce suffering.

Pregnancy & Postpartum

• Anchored in Hope | Postpartum Group Therapy
• Medication Education for Women Planning Pregnancy | Free 1-hour workshop
• Postpartum Adjustment Support Group (Zeeland, Michigan) | Free 1-hour Postpartum Support Group
• Postpartum Adjustment Group: Moms Journey (Pella, Iowa) | Free 1.5-hour Postpartum Support Group
• Reducing Your Risk for Postpartum Depression | Free 2-hour workshop for pregnant women and their partners