Support Groups & Classes

At Pine Rest, we have a variety of classes and support groups to meet a range of needs. Both Michigan and Iowa classes are listed below. For more information, select the class or group from our navigation.

For locations, dates and times of any particular support group or class, please visit our Events section and search by group/class name or type of event.

If you have questions or need assistance, please call 866.852.4001.

Addiction/Substance Use Disorder/Recovery

Addiction Fundamentals for Family and Friends | 10-week course offered by the Traverse City Clinic
Family Recovery Group | For family members of those with addiction
Recovery Groups at the Holland Clinic | Welcomes individuals, age 18 and older, who are struggling with addiction and helps them on their journey to lasting recovery.
Recovery Groups at the North Shore Clinic | For individuals, age 18 and older, who are struggling with addiction or need support with recovery.
Recovery Alumni Support Group | Hosted by Retreat Clinic to provide information, encouragement and support.

Family & Friends

Family & Friends Class for Borderline Personality Disorder | 4-week course, for family and friend of individuals with Borderline Personality Disorder
S.E.L.A.H. Domestic Abuse Awareness Group | This group is open to victims, survivors, family members or women who simply want to learn more about this issue.
Families & Friends of Aging Adults | Support group designed specifically for those who are caregivers to older adults.

Group Therapy

Healthy Living Groups | 12-week course, separate groups for adults or teens struggling with depression, anxiety or mood regulation problems
Mindfulness Therapy Group for LGBTQ+ Persons | safe, inclusive group for adults (age 18+) from all gender and sexual identities.
Overcoming Anxiety and Depression | weekly support group in Kalamazoo
Skills Building 101 | 16-week course for adults engaged in therapy and working to learn healthy coping strategies
Mindfulness Based Stress Management | 9-week course offered by Traverse City Clinic, on reducing symptoms of stress and anxiety using mindfulness based practices.
Mood Management for Chronic Pain | weekly sessions offered at Campus Clinic, to help adults build coping skills and reduce suffering.

Pregnancy & Postpartum

Anchored in Hope | Postpartum Group Therapy
Medication Education for Women Planning Pregnancy | Free 1-hour workshop
Postpartum Adjustment Support Group (Zeeland, Michigan) | Free 1-hour Postpartum Support Group
Postpartum Adjustment Group: Moms Journey (Pella, Iowa) | Free 1.5-hour Postpartum Support Group
Reducing Your Risk for Postpartum Depression | Free 2-hour workshop for pregnant women and their partners

Events

Date / Time

Event
Mon May 4th 2020 3:30 pm - 5:00 pm

Adult Healthy Living Group (Campus Clinic)

Pine Rest Campus Clinic, Grand Rapids MI

Designed to meet the needs of individuals who are struggling with depression, anxiety, or mood regulation problems, this Adult Healthy Living Group is held weekly on Mondays at Pine Rest's Campus Clinic.
Mon May 4th 2020 5:30 pm - 7:00 pm

Adult Healthy Living Group (Campus Clinic)

Pine Rest Campus Clinic, Grand Rapids MI

Designed to meet the needs of individuals who are struggling with depression, anxiety, or mood regulation problems, this Adult Healthy Living Group is held weekly on Mondays at Pine Rest's Campus Clinic.
Mon May 4th 2020 6:00 pm - 7:30 pm

Recovery Groups at the North Shore Clinic

Pine Rest North Shore Clinic, Spring Lake MI

These groups support individuals who are struggling with addiction, 18 years or older, helping them with early core recovery skills, relapse prevention skills, building support networks, managing difficult emotions and behaviors, and other skills necessary to secure and maintain recovery.
Tue May 5th 2020 9:00 am - 10:30 am

Adult Healthy Living Group (Northeast Clinic)

Pine Rest Northeast Clinic, Grand Rapids MI

Designed for individuals struggling with depression, anxiety, or mood regulation problems, this Adult Healthy Living Group is held weekly on Tuesdays at the Pine Rest Northeast Clinic.
Tue May 5th 2020 11:00 am - 12:00 pm

Postpartum Adjustment Support Group (Zeeland)

Spectrum Health Zeeland Community Hospital, Zeeland MI

If you are struggling with lack of sleep, feeding issues, feeling overwhelmed, loss of appetite, feeling isolated or alone, increased anxiety and/or feelings of guilt or sadness, please attend this group. There is no charge.
Tue May 5th 2020 2:30 pm - 4:00 pm

Mood Management for Chronic Pain Group

Pine Rest Campus Clinic, Grand Rapids MI

Our Mood Management group helps and motivates adults living with chronic pain to build skills and reduce suffering, by understanding and managing the thoughts, emotions and behaviors that accompany the pain.
Tue May 5th 2020 2:30 pm - 4:00 pm

Overcoming Anxiety and Depression Therapy Group

Pine Rest Kalamazoo Clinic, Kalamazoo MI

This weekly support group is designed for adults who are struggling with anxiety, depression and other mood regulation problems.
Tue May 5th 2020 5:30 pm - 7:00 pm

Family Recovery Group

Pine Rest Retreat Clinic, Grand Rapids MI

This group aims to support those who have a loved one struggling with a substance use disorder. Participants will receive education on addiction, co-dependency, trust, enabling, effective communication and many more essential coping skills.
Tue May 5th 2020 5:30 pm - 7:00 pm

Holland Recovery Group

Pine Rest Holland Clinic, Holland Michigan

These groups support individuals who are struggling with addiction, 18 years or older, helping them with early core recovery skills, relapse prevention skills, building support networks, managing difficult emotions and behaviors, and other skills necessary to secure and maintain recovery.
Tue May 5th 2020 6:30 pm - 8:00 pm

Postpartum Adjustment Group: Mom's Journey (Pella)

Third Church, Pella IA

If you are struggling with lack of sleep, feeding issues, feeling overwhelmed, loss of appetite, feeling isolated or alone, increased anxiety and/or feelings of guilt or sadness, please attend this group. There is no charge.

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