Grief
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Understanding Grief
Everyone grieves differently. What’s normal? When is it time to ask for help?
Grief is normal
Grief is a natural reaction to loss, whether you’re grieving the death of a loved one or another kind of loss–the end of a relationship, a deep disappointment or a move to a new community.
When you grieve, you’ll experience a tangled web of emotions including sadness, shock, numbness, anger, frustration, denial and acceptance.
One thing is clear. Life is changed forever.
How Pine Rest Can Help
Pine Rest is here to help you through difficult grieving processes. Our highly trained clinicians provide professional services with compassion and understanding to help you regain your emotional, mental, physical and spiritual well-being. To schedule a new counseling or therapy appointment, call 866.852.4001.
Understanding Grief Brochure
Want to learn more? Read our brochure or check out Tips & Info From Our Experts below.
Tips & Info From Our Experts
Mental Health Tips in the Wake of Trauma
When tragedy occurs, our sense of well-being feels violated. Elizza LeJeune, LMSW, offers tips on how to care for ourselves in the wake of trauma.
How Cancer Can Affect Mental Health
Cancer can affect your mental health – according to the National Institute of Mental Health (NIMH), the link between physical and mental health is two-fold. Not only are patients with a serious physical illness more likely to develop...
How to Count Your Blessings When You’re Feeling Depressed
Thanksgiving and the holiday season that follows represents an opportunity to count our blessings and have an attitude of gratitude. But for people experiencing difficult life circumstances and symptoms of depression, this can be a challenge.
9 Tips for Supporting Someone After a Loved One Dies
Supporting someone after a loved one dies provides a daunting challenge. Those you reach out to will never forget your response. Neither will you. The following suggestions have proven helpful: 1. Listening is the most effective communication...
Navigating Loss and Change During the Holidays
Holidays mean time spent with loved ones – a concept most of us grew up believing. Holiday traditions create an atmosphere of warmth and togetherness each year, and provide a sense of comfort and belonging. However, recreating that cozy...
Resizing Your Holiday Expectations While Grieving
At the holidays, those who are grieving often need a relief from the expectations of the holidays and the permission to be sad.
