Anxiety disorders are the most common mental health condition in the United States for both children and adults.
We’ve all felt nervous or anxious at times – before taking a test, before a job interview, making an important decision or preparing for a speech. Anxiety is a normal reaction to stress. It helps us prepare for significant events or warns us to get out of harm’s way or take action. But, unlike the relatively mild and brief anxiety we might experience in these situations, anxiety disorders are much different.
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