Most children and teens are not getting enough sleep. Pine Rest’s Dr. Gregory Mallis shares tips on helping your child or teen achieve healthier sleep.
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Pine Rest Newsroom | Teens
Being able to recognize the acute and chronic symptoms of concussion leads to more favorable outcomes for recovery.
What is ARFID and what makes it different from other eating disorders? Maddison Cooke, LLMSW, shares everything you need to know about Avoidant/Restrictive Food Intake Disorder.
These bullying prevention tips can help adults take action when a child is struggling.
Help your children develop and maintain good study habits so they can adjust to a higher volume of and more rigorous homework.
Young people today spend an extraordinary amount of time online, and that’s not likely to change anytime soon. While there are benefits to digital connectivity, the risks are significant.
Help kids with eating disorders navigate the school transition with structure, flexibility, and compassionate support.
A shared meal is a great way to protect your family’s togetherness from the busy world. Rachel Cheyne shares tips for how to make family time work at your table!
Talking to your kids about substance use doesn’t have to be scary or awkward. Start early, stay engaged, and remember: your voice matters more than you think.
As your child prepares for college, you are both likely experiencing a range of conflicting emotions. Here are 5 tips to help you both prepare to embark on this exciting next life stage with confidence.
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