Understanding behaviors such as self-harm or suicidal thoughts is the first step toward offering support to your friend or family member with BPD.
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Pine Rest Newsroom | Self-Harm
Learn about the complexities of BPD, a challenging condition that impacts close to two percent of the world population (about 140 million people).
How do we HALT self-destructive behaviors? By learning to take care of ourselves. The HALT acronym can remind us to slow down and routinely monitor and take care of four aspects of our lives – Hunger/Hurt, Anger, Loneliness, Tiredness.
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