Thanksgiving and the holiday season that follows represents an opportunity to count our blessings and have an attitude of gratitude. But for people experiencing difficult life circumstances and symptoms of depression, this can be a challenge.
Explores what stress is, who is affected, warning signs, a quiz to see if your stress level may affect your health and 10 tips for better stress management. This issue also includes information on post traumatic stress disorder and how to spot signs of stress in children and teens.
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