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If you are a parent or loved one of a teen, or if you yourself are struggling with negative feelings about your diet, your body, or your physical activity levels after scrolling through social media, you are not alone.
Self-harm is difficult to understand because it goes against the natural human instinct of self-preservation. Maybe that’s why some people react to it in a negative, judgmental way. They can’t imagine ever being in a state of mind where they…
Spring is finally here! Baseball and soccer are underway at nearly every school and college, bringing an increased risk of concussions and brain injuries among young players. The term “concussion” is synonymous with mild traumatic brain…


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