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Children & Youth, Holidays

Teaching Our Kids About Gratitude

Gratitude is highly correlated with happiness and life satisfaction. It makes us feel good when we look at the good things in our lives. Help your children to think gratefully and coach them on practicing gratitude.

Uncategorized, Caregivers, Dementia

Understanding the Needs of Family Caregivers

Caregiving can test every emotional and physical limit, yet it can also deepen empathy, patience, and love. Elizza LeJeune shares tips on how to care for yourself when you’re a caregiver for others.

Anxiety, Stress

High Anxiety: Living in Times of Uncertainty

Times of discord and crises create the perfect storm for increased anxiety. Learn how anxiety may be showing up in your life and how you can cope, using these strategies from Elizza LeJeune, LMSW.

Stress

Managing Your Stress in Tough Economic Times

Check out the APA’s healthy strategies for managing stress during difficult financial times.

Depression & Mood Disorders

What You Need to Know About Depression

There is hope for those who struggle with depression! Learn about the symptoms, risk factors, treatment options and more.

Suicide

You Can Help Prevent Suicide

Doing your personal best to become educated and involved in suicide prevention efforts can make a difference!

Children & Youth

Social Media and Eating Disorders: A Growing Concern for Youth

Young people today spend an extraordinary amount of time online, and that’s not likely to change anytime soon. While there are benefits to digital connectivity, the risks are significant.

Addiction & Substance Use

Determining the Steps to Take in Recovery from Substance Use Disorders

What are you willing to do to stay sober? No matter where you are on the recovery journey, these suggestions can help you determine the appropriate steps to take in your recovery and follow-through.

Children & Youth

Parenting Tips: Supporting Children with Eating Disorders During the School Transition

Help kids with eating disorders navigate the school transition with structure, flexibility, and compassionate support.

Health

Why Taking Time Off is So Important for Your Mental Health

Go ahead, use those days off. Taking time away from work can be a great way to re-connect with our family, avoid burnout, and stay happier and healthier.

Publications

Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.

Browse Articles By Topic

Pine Rest Newsroom | Featured

Children & Youth, Holidays

Teaching Our Kids About Gratitude

Uncategorized, Caregivers, Dementia

Understanding the Needs of Family Caregivers

Anxiety, Stress

High Anxiety: Living in Times of Uncertainty

Stress

Managing Your Stress in Tough Economic Times

Depression & Mood Disorders

What You Need to Know About Depression

Suicide

You Can Help Prevent Suicide

Children & Youth

Social Media and Eating Disorders: A Growing Concern for Youth

Addiction & Substance Use

Determining the Steps to Take in Recovery from Substance Use Disorders

Children & Youth

Parenting Tips: Supporting Children with Eating Disorders During the School Transition

Health

Why Taking Time Off is So Important for Your Mental Health

Publications

Understanding Eating Disorders

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