Give yourself and those you love the best gift ever this season: Continued recovery through sobriety!
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Pine Rest Newsroom | Featured
The holidays can seem overwhelming when you’re the parent of a new little one. These tips from Pine Rest’s PMAD team can help you AND baby enjoy a happy, healthy holiday season!
Contentment is a skill we must learn and practice over a lifetime. By incorporating the following activities into your daily life, you can create an environment which cultivates contentment in your life.
Being grateful is more than just saying, ‘thank you.’ It means appreciating something each day and finding joy in life. Taking the time to recognize these positives encourages us, lifts our spirits and empowers us, especially when we share them with others. Pine Rest staff share some simple ways you can increase your joy and resilience in life.
Family caregiving requires a balance of caring for yourself and the one that you are caring for. The article provides tips on how to manage.
When tragedy occurs, our sense of well-being feels violated. Elizza LeJeune, LMSW, offers tips on how to care for ourselves in the wake of trauma.
What do dads really need to be not just great but healthy dads? Turns out respect, encouragement, and permission to parent differently than moms are just a few of their needs explains psychologist and proud dad Dr. Ron DeVries.
Publications
Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
Featured Publication
Explores what stress is, who is affected, warning signs, a quiz to see if your stress level may affect your health and 10 tips for better stress management. This issue also includes information on post traumatic stress disorder and how to spot signs of stress in children and teens.
