Pine Rest Newsroom | Coping with the Holidays

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The holidays can be so hard for those struggling to cope with a significant loss … Take good care of yourself and give yourself permission to consider doing things differently this holiday season, using these tips from Grace Wojdak, LPC.
“Thank you” holds deep meaning and channels life-altering power. When the goal is resilience, expressions of gratitude are the first place to look. While gratitude may not alter the givens of our lives and situations, it revolutionizes our attitude toward those givens.

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