Pine Rest Newsroom | Anger

Filter Articles

  With over 300 million experiencing depression worldwide, it is one of the most common mental health conditions that exists. Depression affects people of all ages, ethnicity, race, gender and income levels. Yet depression can look very different…
During high stress situations, people are afraid, uncertain, frustrated, exhausted and angry. Learn how to verbally de-escalate anger.
When in a stressful situation, we may feel an urge to say something, to do something, to feel something, to think something. Many times these impulsive urges nudge us towards action, language, feelings or thoughts that are not effective, healthy or…
According to the National Institutes of Health (NIH), people who struggle with emotion dysregulation or Borderline Personality Disorder (BPD) experience symptoms and behaviors that often challenge their ability to make and keep healthy relationships….
When we feel stress and anxiety, two effective ways for bringing relief are breathing and prayer. For centuries, faith traditions have combined these two common, everyday human actions as a means for caring for oneself and getting through tense…
Wrath, fury, rage — whatever you call it, anger is a powerful emotion. Unfortunately, it’s often an unhelpful one. Anger is a natural human experience, and sometimes there are valid reasons to get mad like feeling hurt by something someone said…
When somebody loses their temper with us, our natural defensive tendency is to match their intensity and become offensive also, which usually serves to only pour gasoline onto the fire. Although counter-intuitive, a calm, measured response to anger…
Anger is a universal emotion—everyone feels it at different times and to varying degrees. Anger arises in many contexts and the experience ranges from mild irritation (often referred to as “frustration” by women since culture doesn’t like…

Publications

Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.

The Latest Newsroom content delivered to your inbox

Subscribe to Mental Health Matters

Subscribe Today