The 12-Step approach offers a proven framework for transformation and recovery from substance use disorder. Learn why it works, plus link to our full series of ’12 Steps’ articles!

Steps Eight and Nine of the 12-step program invite those in recovery to look honestly at harms caused to others, take accountability, and begin the healing process of making amends.

Learn why 12 Step programs are so successful, and why people who use them are more likely to remain sober.

Step Seven allows those in recovery to call upon the help of our higher power, helps us grow by admitting our defects, and sets in motion a plan to better handle challenges as they arise.

Nothing changes unless we’re willing to change. Step Six shows those in recovery how to cultivate that willingness. It’s not about perfection—it’s about progress and openness.

Freedom is something that a lot of people chase in recovery. … Step Five is where we truly let go of all the negativity that has been built up by addiction.

Learn more about Step Four in the recovery journey, which allows us to grow, accept responsibility, and take action to achieve the change we need in our lives.

A life of addiction can be chaotic. Step Three in the 12 Steps of Recovery helps us break free of that chaos by practicing surrender.

Recovery from addiction is a challenging journey, but it’s also a path filled with hope and transformation. Step Two of this journey introduces the powerful concepts of hope and a higher power, which can be pivotal in helping individuals recover.