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Disturbing and traumatic news of terrorism, violence and natural disasters can lead to PSTD-like symptoms. Learn how to recognize the signs and care for yourself.
Advice. Sometimes it is just what a new parent needs. Other times, the last thing you want. Amanda Hartman, LMSW, offers strategies to help new parents deal with unsolicited advice
Patience is an essential travel skill, and it is one you CAN learn to master! Jean Holthaus, LISW, LMSW, shares some tried and true tips to help improve your travel adventures.
Substance use group treatment can be uncomfortable at times … But the people who can act with courage by facing their fears and working through their challenges will typically experience immense personal growth,, sobriety … and hope that ongoing recovery is possible!
Thanksgiving and the holiday season that follows represents an opportunity to count our blessings and have an attitude of gratitude. But for people experiencing difficult life circumstances and symptoms of depression, this can be a challenge.
