Psychologists can help people change their behaviors and manage the thoughts, feelings and emotions that can interfere with a healthy night’s sleep because of depression, anxiety, and other mental health issues.
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Being diagnosed with a chronic illness such as diabetes, cancer or arthritis can come as a blow. It’s normal to experience a range of emotions in the wake of such a diagnosis. However, you can learn to manage these feelings to live a fulfilling life.
A diagnosis of dementia can be emotionally overwhelming for the individual as well as the family. Individuals with dementia require more intensive care and assistance as the dementia worsens. Though there may not be a way to completely alleviate symptoms of dementia, maintaining sleep patterns, a healthy diet, regular exercise, cognitive stimulation and socialization can help people with dementia maintain a normal level of functioning for as long as possible.
Learn about the remarkable mental health benefits that family pets offer, especially for kids!
Anxiety disorders are one of the most common mental health problems on college campuses. Make sure to ask these questions about mental health services before your child goes off to college or university.
During high stress situations, people are afraid, uncertain, frustrated, exhausted and angry. Learn how to verbally de-escalate anger.
At times it can seem as if our collective mental health is being challenged more than ever. The following practices can help you stay mentally strong and resilient to overcome future stresses.
Halloween is exciting and spooky! Dr. Ron DeVries offers 11 Tips for parents to manage Halloween fears in their younger children.
