Mental Health Matters
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Past Issues
April 15, 2026
- Pine Rest Pediatric Center of Behavioral Health Now Open!
- A Place for Families to Pause, Recharge, and Stay Close
- Self-Care for Stressful Times
- Helping Kids Thrive Through Occupational Therapy
- Why It’s So Hard to Power Down at Night
- Upcoming Groups & Classes at Pine Rest
March 11, 2026
- Family-Friendly Community Open House on March 21 for Pediatric Center of Behavioral Health
- Say Hello to Sully: PCBH Welcomes Facility Dog
- Social Media and Eating Disorders: A Growing Concern for Youth
- Improve Your Child’s “Sleep Hygiene”
- Feeling Overwhelmed by the News? You’re Not Alone.
- Upcoming Groups & Classes at Pine Rest
February 12, 2026
- Checklist for Preventing the Winter Blahs
- Pediatric Psychiatric Urgent Care
- Finding Three Good Things Each Day
- Understanding Eating Disorders: Knowledge That Can Make a Difference
- Eating Disorders Program for Youth
- Upcoming Groups & Classes at Pine Rest
Special Announcement: January 28, 2026
- NOW OPEN! Pediatric Psychiatric Urgent Care
January 14, 2026
- Speech & Occupational Therapy Now Available
- Kickstart Your Year: Tips for Making and Keeping New Year’s Resolutions
- Finding Resilience and Renewal in the Maintenance Steps of Recovery
- New Program Helps RNs Tackle Student Loans
- Stronger Together: Mental Health Education & Resource Night
- Smash the Box | EAP Conference
- Speaking Up and Saving Lives: Exposing the Ugly Truth about Adolescent Eating Disorders
- Upcoming Groups & Classes at Pine Rest
December 9, 2025
- Helping Your Family Stress Less This Holiday Season
- Supporting Loved Ones with Eating Disorders During the Holidays
- Noticing Signs of an Eating Disorder? We’re Here to Help
- Finding Hope While Grieving This Holiday Season
- Gratitude That Transforms: Nurturing Hope and Resilience
- Donate Blankets to Pine Rest Patients Through Project #EAS
- Thank You for Choosing Us Again! Readers’ Choice Awards
- Upcoming Groups & Classes at Pine Rest
- Merry Christmas from Pine Rest
November 11, 2025
- Growing Grateful Hearts
- Navigating Anxiety in Uncertain Times
- Recognizing Eating Disorders in Student Athletes
- November is National Family Caregivers Month
- Finding Light After Loss
- Upcoming Groups & Classes at Pine Rest
October 8, 2025
- Tips for Bullying Prevention
- Steps Eight & Nine: Making Amends in Recovery
- Reducing Mental Illness Stigma Encourages People to Seek Help
- Inspiring Messages from Mental Health Experts
- Immediate Availability for New Patient Psychiatry Evaluations
- Upcoming Groups & Classes at Pine Rest
September 10, 2025
- Is Your Child Getting Enough Sleep This School Year?
- Step Seven: The Power of Humility in Recovery
- Talking with Your Kids About Substance Use
- You Can Help Prevent Suicide
- Coffee & Conversation with Pine Rest
- Upcoming Groups & Classes at Pine Rest
August 13, 2025
- Setting Your Child Up for a Successful School Year
- Step Six: Letting Go to Move Forward in Recovery
- Toxic Cultures Take a Toll—Learn How to Protect Your Mental Health
- Easing the School Shift for Kids in Recovery
- Specialized Day Program for Teens with Eating Disorders
- Coffee & Conversation with Pine Rest
- Upcoming Groups & Classes at Pine Rest
July 8, 2025
- Be an Ally: Honoring BIPOC Mental Health Awareness Month
- Caring for Ourselves While Grieving
- Beyond PTSD: Understanding Moral Injury in Veterans
- Pine Rest Recognized as a Veteran-Friendly Employer Again
- Newfound Freedom Through Step Five
- Nominations Open for Annual BloomAwards
- Upcoming Groups & Classes at Pine Rest
June 9, 2025
- Let’s Talk About Men’s Health
- Make the Most of Your Summer!
- Vacation Mode: On. Relapse Risk: Off.
- Boost Your Mental Wellness – Free Series Starts Today!
- Traverse City Clinic Open House June 12
- Upcoming Groups & Classes at Pine Rest
May 8, 2025
- May is Mental Health Awareness Month!
- Mental Health During Pregnancy and Postpartum
- Pediatric Center Progress
- Step Four: Courage, Honesty & Humility
- Bringing Awareness to Borderline Personality Disorder
- Upcoming Groups & Classes at Pine Rest
April 16, 2025
- 10 Things Women Need to Know About Mental Health
- Mental Wellness Resource Night on April 23
- 7 Tips for Staying Cool in a Stressed-Out World
- Step Three: A Connection That Can Change Your Life
- Upcoming Groups & Classes at Pine Rest
March 12, 2025
- Free Conference: Teens & Substance Use
- The “Pawsitive” Effects of Family Pets
- Helping Families Navigate Eating Disorders
- Chef’s Table Fundraiser for PCBH
- Step Two: Finding a Higher Power
- Is the News Stressing You Out?
- Upcoming Groups & Classes at Pine Rest
February 6, 2025
- Winter Blahs & Seasonal Affective Disorder
- Psychiatry When You Need It
- Step One: A Way to a Better Living
- G.I.V.E. Your Relationship a Boost
- Upcoming Groups & Classes at Pine Rest
January 8, 2025
- Kickstart Your New Year with Expert Tips on Resolutions
- TMS: Innovative Treatment Provides Alternative to Medication
- Understanding the Impact of Video Gaming on Children with ADHD
- Is Your Loved One Ready for Recovery?
- New Hours for Psychiatric Urgent Care!
- Upcoming Groups & Classes at Pine Rest
- Nominations Open for WMW Brilliance Awards
December 10, 2024
- Stress-free Holidays: Tips for a Joyful Season
- Holidays Can be Challenging for People with Eating Disorders
- Tips for Sober Celebrating
- Rapid Access to Psychiatry at Pine Rest!
- Upcoming Groups & Classes at Pine Rest
November 7, 2024
- 5 Eating Disorder Myths & Facts
- Ask the Addiction Experts: What is “Rhino Tranq”?
- Immediate Openings for Psychiatric Evaluations!
- 10 Tips for Family Caregivers
- Coping with Grief During the Holidays
October 10, 2024
- Mental Health at Work – World Mental Health Day is October 10
- Ask the Expert: Understanding Eating Disorders
- For Parents: Helping Kids Understand Elections
- Sober Tailgating: Tips & Techniques
- 11 Tips for Managing Your Child’s Halloween Fears
September 10, 2024
- Autism & Mental Health
- You Can Help Prevent Suicide
- Supporting Family Members in Recovery
- Addictive Behaviors Group Therapy Available Online!
- Voting for the 2024 WMW Awards
August 13, 2024
- Is the News Stressing You Out?
- 13 Tips for Back-To-School Blues
- How to Talk to Kids About Drugs & Alcohol
- Benefits of Gardening in Addiction Recovery
- Upcoming Support Groups & Community Classes
July 11, 2024
- Strategies for Staying Sober This Summer
- Anxious About Traveling with Children?
- Summer & Mental Wellness as a Family
- Emotionally Supporting Your Soon-To-Be College Student
- BIPOC Mental Health Month
- Rooted in Resilience – Pregnancy & Postpartum Therapy Class
June 18, 2024
- Kids, Summer & Parenting
- Pediatric Center Info & Updates
- Promoting Lifelong Mental Wellbeing for Men
- Understanding Post Traumatic Stress Disorder
- New Exhibit at the Leep Art Gallery
May 14, 2024
- PMAD: The #1 Complication of Pregnancy
- ‘Rooted in Resilience’ Therapy Group Starting in June
- Bringing Awareness to Borderline Personality Disorder
- Support Group: Family & Friends of Loved Ones with BPD
- Is the News Stressing You Out?
- Video: Your Mental Health Matters!
April 18, 2024
- April is Stress Awareness Month
- 9 Daily Habits to Boost Your Outlook on Life
- Autism and Mental Health – Interview with Dr. Rollings
- Substance Use Disorders Rising Among Women
- Upcoming Support Groups & Community Classes
March 13, 2024
- Ask the Expert: Eating Disorders
- Sleep Awareness for Better Health
- Beyond Concussions: Traumatic Brain Injury
- The ABCs of Managing Our Emotions
- StreetReach Program
- Pine Rest Receives $5M from DeVos Family for Pediatric Center
- Upcoming Support Groups & Community Classes
February 13, 2024
- Helping Kids Heal with Play Therapy
- Healthy Relationships Make Us Healthier
- Add Mental Health to Your Heart Health Plan
- New Masters Internship for Therapists
- Upcoming Support Groups & Community Classes
January 9, 2024
- Tips for Rescuing Your New Year’s Resolutions
- Preventing the Winter Blahs
- The Importance of Free Play
- How Therapy Helps with Addiction Recovery
- Upcoming Support Groups & Community Classes