Mental Health Matters
Our email newsletter delivers the best content from our Newsroom to your inbox. Our aim is to keep you informed about mental health and addiction recovery through stories, interviews, helpful materials and more.
Subscribe Today!
Past Issues
December 10, 2024
- Stress-free Holidays: Tips for a Joyful Season
- Holidays Can be Challenging for People with Eating Disorders
- Tips for Sober Celebrating
- Rapid Access to Psychiatry at Pine Rest!
- Upcoming Groups & Classes at Pine Rest
November 7, 2024
- 5 Eating Disorder Myths & Facts
- Ask the Addiction Experts: What is “Rhino Tranq”?
- Immediate Openings for Psychiatric Evaluations!
- 10 Tips for Family Caregivers
- Coping with Grief During the Holidays
October 10, 2024
- Mental Health at Work – World Mental Health Day is October 10
- Ask the Expert: Understanding Eating Disorders
- For Parents: Helping Kids Understand Elections
- Sober Tailgating: Tips & Techniques
- 11 Tips for Managing Your Child’s Halloween Fears
September 10, 2024
- Autism & Mental Health
- You Can Help Prevent Suicide
- Supporting Family Members in Recovery
- Addictive Behaviors Group Therapy Available Online!
- Voting for the 2024 WMW Awards
August 13, 2024
- Is the News Stressing You Out?
- 13 Tips for Back-To-School Blues
- How to Talk to Kids About Drugs & Alcohol
- Benefits of Gardening in Addiction Recovery
- Upcoming Support Groups & Community Classes
July 11, 2024
- Strategies for Staying Sober This Summer
- Anxious About Traveling with Children?
- Summer & Mental Wellness as a Family
- Emotionally Supporting Your Soon-To-Be College Student
- BIPOC Mental Health Month
- Rooted in Resilience – Pregnancy & Postpartum Therapy Class
June 18, 2024
- Kids, Summer & Parenting
- Pediatric Center Info & Updates
- Promoting Lifelong Mental Wellbeing for Men
- Understanding Post Traumatic Stress Disorder
- New Exhibit at the Leep Art Gallery
May 14, 2024
- PMAD: The #1 Complication of Pregnancy
- ‘Rooted in Resilience’ Therapy Group Starting in June
- Bringing Awareness to Borderline Personality Disorder
- Support Group: Family & Friends of Loved Ones with BPD
- Is the News Stressing You Out?
- Video: Your Mental Health Matters!
April 18, 2024
- April is Stress Awareness Month
- 9 Daily Habits to Boost Your Outlook on Life
- Autism and Mental Health – Interview with Dr. Rollings
- Substance Use Disorders Rising Among Women
- Upcoming Support Groups & Community Classes
March 13, 2024
- Ask the Expert: Eating Disorders
- Sleep Awareness for Better Health
- Beyond Concussions: Traumatic Brain Injury
- The ABCs of Managing Our Emotions
- StreetReach Program
- Pine Rest Receives $5M from DeVos Family for Pediatric Center
- Upcoming Support Groups & Community Classes
February 13, 2024
- Helping Kids Heal with Play Therapy
- Healthy Relationships Make Us Healthier
- Add Mental Health to Your Heart Health Plan
- New Masters Internship for Therapists
- Upcoming Support Groups & Community Classes
January 9, 2024
- Tips for Rescuing Your New Year’s Resolutions
- Preventing the Winter Blahs
- The Importance of Free Play
- How Therapy Helps with Addiction Recovery
- Upcoming Support Groups & Community Classes
December 12, 2023
- Helping Kids Navigate the Holiday Season
- Coping With Grief & Loss During the Holidays
- Tips for Avoiding a Holiday Relapse
- Not Feeling so ‘Merry & Bright’?
- Spotlight Series: Gretchen Johnson, Chief Nurse Executive
- ‘i understand’ + Project EAS Blanket Drive
- Christmas Greetings from All of Us
November 15, 2023
- Tips for a Peaceful Thanksgiving + Dr. Mallis Interview on WZZM13
- Practicing Gratitude, Increasing Happiness
- Caring for Yourself & Your Family Member – National Caregivers Month
- Helping Veterans Reclaim a Life Worth Living
- Managing Stress from the News
- Community Classes & Support Groups
October 17, 2023
- Teens & Social Media
- Different Faces of Depression
- Supporting a Family Member with a Serious Mental Illness
- Sober Tailgating
- Community Classes & Support Groups
September 12, 2023
- Are you Sober Curious?
- Spotlight Series: Jon LaFleur, MSN, RN, CCS
- Tips for Talking About Suicide Concerns
- Community Walks to Support Suicide Prevention
- Helping Kids Manage School-Related Anxiety
- Family & Friends of Aging Adults Support Group
- WMW Readers’ Choice Awards Nominations
August 10, 2023
- Managing Back-to-School Anxiety
- Supporting Your College Student’s Mental Health
- Strategies for Controlling Anger
- Key Ingredients of a Sincere Apology
- The Power of Group Therapy
- Spotlight Series: Megan Tyler, Recovery Coach
July 13, 2023
- Openings for Residential Addiction Treatment
- SAD in the Summer?
- Six Simple Tips for Enjoying a Carefree Summer
- Connecting With Your Partner This Summer
- BIPOC Mental Health Awareness Month
- Spotlight Series: Elizza LeJeune, LMSW
June 13, 2023
- Men’s Mental Health Awareness Month
- Summer Survival Tips for Parents
- Addiction Misconceptions: Is Withdrawal Dangerous?
- Shopping at Rustic Market to Help Support Mental Health
- Residents & Fellows Fill Gaps in Rural Mental Health Care
May 16, 2023
- National Mental Health Awareness Month | Address Stigma | 7 Tips for Strengthening Mental Health
- PMAD Awareness Month | Interview With Sarah DeYoung, LMSW
- Awe Reduces Stress & Makes Life Better
- Substance Use & Sleep
- Spotlight Series: Grace Fryling, LMSW, School Therapist
- New Class! Exploring Recovery For Adults
April 13, 2023
- Stress Awareness Month
- Spotlight Series: Samantha Binns, LLMSW, CAADC-DP
- Dr. Mallis On Social Media & Mental Health
- Diagnosing & Treating Autism Spectrum Disorder
- Family Recovery Support
March 14, 2023
- How To Improve Your Sleep
- Nurtured Heart Approach®
- Ask The Expert: Substance Use Disorder
- How To Successfully Change Our Behaviors
- Nursing Student Realizing Her Dreams Thanks To Pine Rest Scholarship
February 14, 2023
- Managing Distress In The Aftermath Of A Shooting
- Fair Fighting Rules With Dr. Mallis
- Addictive Behaviors: Why Do I Do This?
- Teens, Social Media & Eating Disorders
- Racial Trauma In The News
- Spotlight Series: Adetunji Ojo, RN
January 17, 2023
- Tips To Recover Your Energy & Joy
- Mindfulness Made Easy
- Mother & Baby Program Turns 10
- Spotlight Series: Dr. Andrea McFerren
- Healthy Support For Family Members In Recovery
