Mental Health Matters
Our email newsletter delivers the best content from our Newsroom to your inbox. Our aim is to keep you informed about mental health and addiction recovery through stories, interviews, helpful materials and more.
Subscribe Today!
Past Issues
September 10, 2024
- Autism & Mental Health
- You Can Help Prevent Suicide
- Supporting Family Members in Recovery
- Addictive Behaviors Group Therapy Available Online!
- Voting for the 2024 WMW Awards
August 13, 2024
- Is the News Stressing You Out?
- 13 Tips for Back-To-School Blues
- How to Talk to Kids About Drugs & Alcohol
- Benefits of Gardening in Addiction Recovery
- Upcoming Support Groups & Community Classes
July 11, 2024
- Strategies for Staying Sober This Summer
- Anxious About Traveling with Children?
- Summer & Mental Wellness as a Family
- Emotionally Supporting Your Soon-To-Be College Student
- BIPOC Mental Health Month
- Rooted in Resilience – Pregnancy & Postpartum Therapy Class
June 18, 2024
- Kids, Summer & Parenting
- Pediatric Center Info & Updates
- Promoting Lifelong Mental Wellbeing for Men
- Understanding Post Traumatic Stress Disorder
- New Exhibit at the Leep Art Gallery
May 14, 2024
- PMAD: The #1 Complication of Pregnancy
- ‘Rooted in Resilience’ Therapy Group Starting in June
- Bringing Awareness to Borderline Personality Disorder
- Support Group: Family & Friends of Loved Ones with BPD
- Is the News Stressing You Out?
- Video: Your Mental Health Matters!
April 18, 2024
- April is Stress Awareness Month
- 9 Daily Habits to Boost Your Outlook on Life
- Autism and Mental Health – Interview with Dr. Rollings
- Substance Use Disorders Rising Among Women
- Upcoming Support Groups & Community Classes
March 13, 2024
- Ask the Expert: Eating Disorders
- Sleep Awareness for Better Health
- Beyond Concussions: Traumatic Brain Injury
- The ABCs of Managing Our Emotions
- StreetReach Program
- Pine Rest Receives $5M from DeVos Family for Pediatric Center
- Upcoming Support Groups & Community Classes
February 13, 2024
- Helping Kids Heal with Play Therapy
- Healthy Relationships Make Us Healthier
- Add Mental Health to Your Heart Health Plan
- New Masters Internship for Therapists
- Upcoming Support Groups & Community Classes
January 9, 2024
- Tips for Rescuing Your New Year’s Resolutions
- Preventing the Winter Blahs
- The Importance of Free Play
- How Therapy Helps with Addiction Recovery
- Upcoming Support Groups & Community Classes
December 12, 2023
- Helping Kids Navigate the Holiday Season
- Coping With Grief & Loss During the Holidays
- Tips for Avoiding a Holiday Relapse
- Not Feeling so ‘Merry & Bright’?
- Spotlight Series: Gretchen Johnson, Chief Nurse Executive
- ‘i understand’ + Project EAS Blanket Drive
- Christmas Greetings from All of Us
November 15, 2023
- Tips for a Peaceful Thanksgiving + Dr. Mallis Interview on WZZM13
- Practicing Gratitude, Increasing Happiness
- Caring for Yourself & Your Family Member – National Caregivers Month
- Helping Veterans Reclaim a Life Worth Living
- Managing Stress from the News
- Community Classes & Support Groups
October 17, 2023
- Teens & Social Media
- Different Faces of Depression
- Supporting a Family Member with a Serious Mental Illness
- Sober Tailgating
- Community Classes & Support Groups
September 12, 2023
- Are you Sober Curious?
- Spotlight Series: Jon LaFleur, MSN, RN, CCS
- Tips for Talking About Suicide Concerns
- Community Walks to Support Suicide Prevention
- Helping Kids Manage School-Related Anxiety
- Family & Friends of Aging Adults Support Group
- WMW Readers’ Choice Awards Nominations
August 10, 2023
- Managing Back-to-School Anxiety
- Supporting Your College Student’s Mental Health
- Strategies for Controlling Anger
- Key Ingredients of a Sincere Apology
- The Power of Group Therapy
- Spotlight Series: Megan Tyler, Recovery Coach
July 13, 2023
- Openings for Residential Addiction Treatment
- SAD in the Summer?
- Six Simple Tips for Enjoying a Carefree Summer
- Connecting With Your Partner This Summer
- BIPOC Mental Health Awareness Month
- Spotlight Series: Elizza LeJeune, LMSW
June 13, 2023
- Men’s Mental Health Awareness Month
- Summer Survival Tips for Parents
- Addiction Misconceptions: Is Withdrawal Dangerous?
- Shopping at Rustic Market to Help Support Mental Health
- Residents & Fellows Fill Gaps in Rural Mental Health Care
May 16, 2023
- National Mental Health Awareness Month | Address Stigma | 7 Tips for Strengthening Mental Health
- PMAD Awareness Month | Interview With Sarah DeYoung, LMSW
- Awe Reduces Stress & Makes Life Better
- Substance Use & Sleep
- Spotlight Series: Grace Fryling, LMSW, School Therapist
- New Class! Exploring Recovery For Adults
April 13, 2023
- Stress Awareness Month
- Spotlight Series: Samantha Binns, LLMSW, CAADC-DP
- Dr. Mallis On Social Media & Mental Health
- Diagnosing & Treating Autism Spectrum Disorder
- Family Recovery Support
March 14, 2023
- How To Improve Your Sleep
- Nurtured Heart Approach®
- Ask The Expert: Substance Use Disorder
- How To Successfully Change Our Behaviors
- Nursing Student Realizing Her Dreams Thanks To Pine Rest Scholarship
February 14, 2023
- Managing Distress In The Aftermath Of A Shooting
- Fair Fighting Rules With Dr. Mallis
- Addictive Behaviors: Why Do I Do This?
- Teens, Social Media & Eating Disorders
- Racial Trauma In The News
- Spotlight Series: Adetunji Ojo, RN
January 17, 2023
- Tips To Recover Your Energy & Joy
- Mindfulness Made Easy
- Mother & Baby Program Turns 10
- Spotlight Series: Dr. Andrea McFerren
- Healthy Support For Family Members In Recovery
December 22, 2022
- Navigating Kids’ Holiday Stress & Anxiety
- 7 Tips To Avoid Holiday Screen Time Creep
- Blended Family Holidays
- ‘Loving Kindness’ Calming Exercise
- Keeping New Year’s Resolutions
- Christmas Greetings From Us To You
December 13, 2022
- Managing Depression During The Holidays
- 7 Self-Care Tips For Enjoying The Holidays
- Loss & Change During The Holidays
- Dr. Rath On Older Adult Mental Health
- Spotlight Series: Cheri Kleynenberg, Employee Assistance Program
- We Won! 2022 WMW Readers’ Choice Awards
- Support Groups & Community Classes
November 29, 2022
- Managing Holiday Financial Stress
- Caring For Yourself & Your Family Member
- Expert Advice On Addiction Intervention
- Spotlight Series: Cole Marvin
- Transition Clinic Expands Access
- Support Groups & Community Classes
November 15, 2022
- Benefits Of Gratitude
- Navigating Political Conversations
- How To Celebrate The Holidays Sober
- Tips For Living Well With Dementia
- Blanket Drive To Benefit Pine Rest Patients
October 2022
- Different Faces Of Depression
- Managing Kids’ Halloween Fears
- Bullying Prevention
- Pine Rest Receives “Blue Distinction” Award
- Spotlight Series: Swapnil Rath, MD
- New Leep Art Gallery Exhibition
September 2022
- Mental Health Advice From Dr. Mallis
- New Rapid Stop On Pine Rest Campus
- Suicide Prevention Resources
- Healthy Support For Family In Recovery
- Spotlight Series: Victoria Sluga
- Welcoming New Board Members
August 2022
- Daily 2: Back-to-School Advice For Families
- Beyond Concussions: Traumatic Brain Injury
- New Pine Rest Academy For Nursing Tuition Assistance
- Pine Rest to Build $62M Pediatric Behavioral Health Center
- Clinician Spotlight: Kellen Stilwell, MD
July 2022
- Daily Two Spotlight: BIPOC Mental Health
- Diversity Collective
- Finding A Therapist Who’s A Good Fit
- Bystanders Can Shut Down Microaggressions
- Tips For Back-To-School Anxiety
June 2022
- June Is National Men’s Health Month
- What Men Need To Be Healthy Dads
- Video: Tips For Summer Self-Care
- Caring For Yourself When There’s Traumatic News
May 2022
- Tips For Tending To Your Mental Health
- Mental Health Awareness Topics on eightWest
- About Borderline Personality Disorder: Info & Treatment
- Video: Talking To Kids About Tragedy
- FREE Stress Insights Magazine
- Support Groups & Community Classes
