The holiday season should be a time of rejuvenation and re-connecting with family and friends. This Thanksgiving, be proactive in reconnecting with the people you love … and especially reconnecting with yourself.
Supporting a loved one with BPD is a journey that requires patience, understanding and resilience. It’s important to remember that progress takes time and that both you and your loved one are deserving of compassion and support.
Perinatal mood and anxiety disorder can make balancing relationship and parenting roles feel impossible. These tips from Dr. Lesley Hetterscheidt can help couples navigate the stresses of parenting together and get their relationship back on track.
Dr. Lesley Hetterscheidt shares tips on how couples can work on re-connecting and rebuilding their relationship after a perinatal mood and anxiety disorder (PMAD)
Many couples have a hard time talking about intimacy, but it is a vital part of a relationship and an important topic for discussion. Dr. Lesley Hetterscheidt offers couples tips on how to connect and communicate more effectively.
Striving for relationship improvement with someone special to you? Try the G.I.V.E. method and see just how much more effective your connection to each other can be!