Perinatal mood and anxiety disorder can make balancing relationship and parenting roles feel impossible. These tips from Dr. Lesley Hetterscheidt can help couples navigate the stresses of parenting together and get their relationship back on track.

Dr. Lesley Hetterscheidt shares tips on how couples can work on re-connecting and rebuilding their relationship after a perinatal mood and anxiety disorder (PMAD)

Many couples have a hard time talking about intimacy, but it is a vital part of a relationship and an important topic for discussion. Dr. Lesley Hetterscheidt offers couples tips on how to connect and communicate more effectively.

It’s essential for new parents to practice good self-care to stay healthy and be available to each other and the children.