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Exercise Fuels the Brain’s Stress Buffers
Exercise may improve mental health by helping the brain cope better with stress, according to research into the effect of exercise on neurochemicals involved in the body’s stress response. Mental health benefits Preliminary evidence suggests…
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Dementia and the Faith Community
Many persons with dementia, especially those raised in religious households, benefit from attending services and having home visits. Connecting with their faith and faith community may bring peace, hope and some sense of familiarity. They can often…

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