Pine Rest Newsroom | Holidays

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Unrealistic expectations for the holidays often end in disappointment and lead to problems. Therapist Jean Holthaus provides a recipe for realistic holiday expectations so you can have a healthier, happier holiday season.
Maintaining your sobriety and having fun at events that are traditionally associated with drinking such as a holiday party is possible, but it does require planning. These ideas can help you stay sober and enjoy the holiday season or any social gathering where alcohol will be part of the celebration.

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