When we practice hospitality together as one, hope grows.
Filter Articles
Pine Rest Newsroom | Holidays
Making New Year’s resolutions can be a constructive and positive activity. Learn how to devise strategies to help you successfully keep them.
Falling short of your New Year’s resolution? All is not lost! Therapist Jean Holthaus offers steps to get back on track.
There is something even better than a new year to change. It’s the opportunity to start fresh each day, the mercies and gift of life that is new every morning.
Learn how to make your resolutions realistic, so you have a greater chance to keep them!
Stress and anxiety can overwhelm us during the holidays. One way to develop resiliency in the midst of stress is to focus on a larger purpose, a greater meaning of the season, and to consider the needs of others.
As the holiday season approaches, parents can proactively work to combat the “screen time creep” and help children focus on what the holidays are intended to be about—spending quality time with family and friends.
Kids are particularly sensitive to the changes in routine that may occur during the holidays and the resulting stress on the family. Play therapist Amanda Shaneberger offers tips to reduce your family’s holiday stress.
Publications
Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
Featured Publication
