The relationship between sleep and memory/attention problems can be bi-directional. It’s sometimes not clear which is causing which, says Dr. Mark DeVries.
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Pine Rest Newsroom | Health
While we cannot eliminate all our children’s stress and anxiety, there are things we can do to help. Psychological First Aid is a group of behaviors helpers utilize when someone has a stressful or traumatic experience.
A spiritual mantra of faith, love and healing for Easter meditation and reflection.
Mindfulness takes us far beyond psychological dimension into the spiritual. The practice of Mindfulness opens the heart to love, beauty and wonder.
Judgment will steal your joy and peace and leave you full of anxiety. Jean Holthaus, LISW, dicussed four ways to break the judgment habit.
David Agee, LMSW, elaborates on four steps we can use to deal with anxiety, worry, panic or agoraphobia: facing, accepting, floating, and letting time pass.
Publications
Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
Featured Publication
Reviews the 14 types of anxiety disorders, warning signs, treatment options and tips for families.
