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Pine Rest Newsroom | Health
Most children and teens are not getting enought sleep. Pine Rest’s Dr. Gregory Mallis shares tips on helping your child or teen achieve healthier sleep.
Many organizations are attempting to create a “new normal” for employees after 16 months of remote work or strict in-person safety guidelines. As employers work to make wise decisions for their workforce, it’s important to recognize employees’ fear, discomfort and anxiety about this transition. Experts from the Pine Rest EAP offer advice and tips on successfully managing this change.
What do dads really need to be not just great but healthy dads? Turns out respect, encouragement, and permission to parent differently than moms are just a few of their needs explains psychologist and proud dad Dr. Ron DeVries.
Publications
Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
Featured Publication
Explores what stress is, who is affected, warning signs, a quiz to see if your stress level may affect your health and 10 tips for better stress management. This issue also includes information on post traumatic stress disorder and how to spot signs of stress in children and teens.
