Family members can be an invaluable resource for individuals dealing with serious mental illnesses. By learning more about the illness, you can support your loved one through diagnosis and beyond.
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Pine Rest Newsroom | Health
Coloring–it’s not just for kids! Learn more about the meditative and mental health benefits of creating mandalas.
Sober curiosity involves becoming more aware of your drinking, decisions around drinking, and developing a healthier relationship with alcohol
It is common for people who have lived through these circumstances to experience strong emotions. Understanding normal responses to these abnormal events can aid you in coping effectively with your feelings, thoughts and behaviors as you recover.
Transitioning to college is a huge adjustment, both academically as well as emotionally. For parents, it can be difficult to know how to best help your soon-to-be-college student during this challenging time.
While much is to be learned about depression and anxiety disorders in the non-birthing parent, one thing is sure: It is important to get help.
The term concussion is synonymous with mild traumatic brain injury (mTBI). Concussions are quite common.
Men don’t often think about self-care for themselves. However, self-care is great for everyone’s mental health, keeping us strong and flexible even when life’s road has some unexpected detours and potholes.
Instead of waiting for something to motivate you to change or giving up on change, it is important to look at what makes change so difficult.
We see and hear so many stories of injustice, cruelty, and pride that the sea of darkness can be overwhelming at times. Yet we are surrounded by each other as islands of light, little warming campfires, with mugs of hot chocolate justice, s’mores of mercy, and the warm welcoming glow of humility.
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Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
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