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Pine Rest Newsroom | Health
When we take charge of managing both how we think and how we take care of ourselves physically, mentally, and spiritually, we will have a more positive outlook on life and better overall energy.
When tragedy occurs, our sense of well-being feels violated. Elizza LeJeune, LMSW, offers tips on how to care for ourselves in the wake of trauma.
Family members can be an invaluable resource for individuals dealing with serious mental illnesses. By learning more about the illness, you can support your loved one through diagnosis and beyond.
Coloring–it’s not just for kids! Learn more about the meditative and mental health benefits of creating mandalas.
Transitioning to college is a huge adjustment, both academically as well as emotionally. For parents, it can be difficult to know how to best help your soon-to-be-college student during this challenging time.
While much is to be learned about depression and anxiety disorders in the non-birthing parent, one thing is sure: It is important to get help.
The term concussion is synonymous with mild traumatic brain injury (mTBI). Concussions are quite common.
Men don’t often think about self-care for themselves. However, self-care is great for everyone’s mental health!
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Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
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