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Pine Rest Newsroom | Health
When tragedy occurs, our sense of well-being feels violated. Elizza LeJeune, LMSW, offers tips on how to care for ourselves in the wake of trauma.
Dr. Ron DeVries reviews how to retrain your brain to better manage stress and reap the rewards of a cooler, calmer lifestyle.
Disturbing and traumatic news of terrorism, violence and natural disasters can lead to PSTD-like symptoms. Learn how to recognize the signs and care for yourself.
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