Learn about the complexities of BPD, a challenging condition that impacts close to two percent of the world population (about 140 million people).
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Pine Rest Newsroom | Health
Many barriers exist for men who struggle with mental health, but there is hope that these barriers can be overcome to live a fulfilling life!
Learn more about Borderline Personality Disorder (BPD), one of the most misunderstood and stigmatized of all mental health conditions.
The practice of mindfulness is to simply observe our thoughts, feelings and actions without passing judgment. By practicing mindfulness, we can create a habit of awareness to the urge to self-judgment, replacing that self-judgment with compassion.
Everyone can benefit from practicing DBT skills … These three in particular can help you learn to live a happier life!
Increasing your organization’s EAP utilization is an investment that allows you to gain maximum value from the service you purchase and, more importantly, helps build a culture within your organization where employees feel valued and supported.
Learn how the quality of our relationships can help us cope better with stress, feel better about life, and live longer!
When we take charge of managing both how we think and how we take care of ourselves physically, mentally, and spiritually, we will have a more positive outlook on life and better overall energy.
Children’s lives are touched by trauma on a regular basis, no matter how much parents or teachers try to keep the “bad things” away. Instead of shielding children from the dangers, violence or tragedies around us, adults should talk to kids about what is happening.
When tragedy occurs, our sense of well-being feels violated. Elizza LeJeune, LMSW, offers tips on how to care for ourselves in the wake of trauma.
Publications
Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
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