Your mental health is just as important as physical health–that’s why we’ve compiled ten essential facts to help you navigate this important aspect of your health!
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Pine Rest Newsroom | Depression & Mood Disorders
While Seasonal Affective Disorder (SAD) is often associated with adults, children and teens can also be affected. Jean Holthaus, LMSW, LISW, shares coping tips that can benefit your whole family.
Just because the weather is colder and you’re going to be indoors more doesn’t mean you can’t have fun with family and friends this winter! Elizza LeJeune, LMSW, shares tips on lessening the negative mental health impacts of winter.
Starting a conversation about suicide with someone you’re concerned about isn’t easy, but it could help save a life! Gordon Greer, LMSW, shares steps you can take to help keep someone safe.
It can be hard to watch someone you love struggle with anxiety or depression. You may not be able to fix it completely, but you CAN offer love and patience.
Depression affects people of all ages, ethnicity, race, gender and income levels. Yet depression can look very different depending on age and other factors.
Suicide prevention starts with recognizing these warning signs and taking them seriously. If you are unsure whether someone is suicidal, the best way to find out is to ask–here’s how,
Learn more about DBT, a powerful form of talk therapy, and how it can help people who experience emotions with exceptional intensity.
Being diagnosed with bipolar disorder may come as a shock. But the disease is treatable, and a psychologist can help you manage the disease to live a full and fulfilling life.
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Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
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