Depression & Mood Disorders

Stress, Depression & Mood Disorders, Health

Mind/Body Health: How Heart Health is Connected to Mental Health

A healthy lifestyle plays a big part in reducing the risk of heart problems, and that includes taking good care of your mental health. Learn more about what you can do to reduce the risk of heart disease by making mental health part of your heart health plan.

Holidays, Depression & Mood Disorders

Your Checklist for Preventing the Winter Blahs

Just because the weather is colder and you’re going to be indoors more doesn’t mean you can’t have fun with family and friends this winter! Elizza LeJeune, LMSW, shares tips on lessening the negative mental health impacts of winter.

Depression & Mood Disorders, Holidays

Tips for Managing Depression During the Holidays

The holidays can be exponentially more difficult for individuals with depression, but there are steps you can take to manage both your depression and the holidays season.

Depression & Mood Disorders, Anxiety, Holidays

Anxiety and Depression: Your Cope Ahead Plan for the Holidays

By creating and practicing effective thinking habits to prepare for the worst case scenarios ahead of time, you’ll be in a better position to know how to cope with whatever those holiday gatherings have in store!

Depression & Mood Disorders, Suicide

Let’s Talk About Suicide Prevention

Suicide prevention extends beyond the individual who is struggling–families, friends & communities play a vital role in extending support. Learn what you can do to better understand and support someone who is struggling.

What You Need to Know About Depression

There is hope for those who struggle with depression! Learn about the symptoms, risk factors, treatment options and more.

Depression & Mood Disorders

SAD in the Summer?

What happens when summer comes, but you’re still feeling down? Elizza LeJeune, LMSW, shares insights on “Summer SAD.”

Depression & Mood Disorders, Health

Meeting Our Basic Needs While Grieving

The loss of a loved one can consume us with grief, and it becomes all too easy to forget the fundamentals of taking care of ourselves. Grace Wojdak, MS, LPC, shares advice for meeting our most basic needs in the midst of grief.

Health, Anxiety, Depression & Mood Disorders

Focusing on Men’s Mental Health

Many barriers exist for men who struggle with mental health, but there is hope that these barriers can be overcome to live a fulfilling life!

Health, Depression & Mood Disorders, Pregnancy & Postpartum

Perinatal Mood & Anxiety Disorders: Partners Are Not Immune

While much is to be learned about depression and anxiety disorders in the non-birthing parent, one thing is sure: It is important to get help.

Browse Articles By Topic

Pine Rest Newsroom | Depression & Mood Disorders

Stress, Depression & Mood Disorders, Health

Mind/Body Health: How Heart Health is Connected to Mental Health

Holidays, Depression & Mood Disorders

Your Checklist for Preventing the Winter Blahs

Depression & Mood Disorders, Holidays

Tips for Managing Depression During the Holidays

Depression & Mood Disorders, Anxiety, Holidays

Anxiety and Depression: Your Cope Ahead Plan for the Holidays

Depression & Mood Disorders, Suicide

Let’s Talk About Suicide Prevention

Depression & Mood Disorders

What You Need to Know About Depression

Depression & Mood Disorders

SAD in the Summer?

Depression & Mood Disorders, Health

Meeting Our Basic Needs While Grieving

Health, Anxiety, Depression & Mood Disorders

Focusing on Men’s Mental Health

Health, Depression & Mood Disorders, Pregnancy & Postpartum

Perinatal Mood & Anxiety Disorders: Partners Are Not Immune

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