One of the most difficult aspects of step family life is the parenting dynamics. These tips from the American Psychological Association can help make for a smoother, happier transition!
Explores what stress is, who is affected, warning signs, a quiz to see if your stress level may affect your health and 10 tips for better stress management. This issue also includes information on post traumatic stress disorder and how to spot signs of stress in children and teens.
The Latest Newsroom content delivered to your inbox
Subscribe to Mental Health Matters
Subscribe Today
Mental Health Matters!
Stay informed through news, stories, interviews, resources and more.