Coloring–it’s not just for kids! Learn more about the meditative and mental health benefits of creating mandalas.
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Pine Rest Newsroom | Children & Youth
Even children who enjoy school can experience anxieties as a new school year approaches. Check out our tips to help your child feel more positive about going back!
Technology consumption, in balance, produces young adults who can successfully live in a technology-based culture. The best way to inoculate children to technology is by developing and utilizing family screen time boundaries.
A safety plan is a personalized plan that can help you remain safe when facing difficult situations and/ or troubling emotions. Usually made with a trusted mental health provider after assessing risk factors, a safety plan can help you recognize warning signs, identify coping skills and have readily available contact info.
Anxiety disorders are one of the most common mental health problems on college campuses. Make sure to ask these questions about mental health services before your child goes off to college or university.
Anxiety is a normal part of childhood and is usually temporary and harmless. However, children who suffer from an anxiety disorder experience fear, nervousness and shyness to the point that they start to avoid places and activities.
The term concussion is synonymous with mild traumatic brain injury (mTBI). Concussions are quite common.
Bullying has been an issue that children and adolescents have struggled with for a long time, however today’s ever-present technology and social media accessibility has allowed a new form of bullying to emerge.
PMAD can and does impact children in the household, including the infant, but there are steps you can take to help mitigate or prevent these effects!
You want to talk with your child about online safety. You want to make sure they’re safe. Here are three quick tips to help build trust and great communication between you and your child.
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Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
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