Most children and teens are not getting enought sleep. Pine Rest’s Dr. Gregory Mallis shares tips on helping your child or teen achieve healthier sleep.
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Pine Rest Newsroom | Children & Youth
It’s normal for teens to engage in their own private conversations using language designed to keep parents out of their world. Wise parents walk the line of allowing this while keeping a pulse on what is going on in these conversations. Jean Holthaus, LMSW, LISC helps parents know what to look out for and what to do if they suspect their teen is using drugs.
What do dads really need to be not just great but healthy dads? Turns out respect, encouragement, and permission to parent differently than moms are just a few of their needs explains psychologist and proud dad Dr. Ron DeVries.
Publications
Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
Featured Publication
Explores what stress is, who is affected, warning signs, a quiz to see if your stress level may affect your health and 10 tips for better stress management. This issue also includes information on post traumatic stress disorder and how to spot signs of stress in children and teens.
