Help your children develop and maintain good study habits so they can adjust to a higher volume of and more rigorous homework.
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Pine Rest Newsroom | Children & Youth
Young people today spend an extraordinary amount of time online, and that’s not likely to change anytime soon. While there are benefits to digital connectivity, the risks are significant.
When you and your family are experiencing stress, make a conscious decision to take care of yourselves!
Help kids with eating disorders navigate the school transition with structure, flexibility, and compassionate support.
Ease the transition back to school in your household and help support your student all year long using these simple tips!
A shared meal is a great way to protect your family’s togetherness from the busy world. Rachel Cheyne shares tips for how to make family time work at your table!
Talking to your kids about substance use doesn’t have to be scary or awkward. Start early, stay engaged, and remember: your voice matters more than you think.
Sleep is an important “superpower” vital in helping kids regulate mood, emotions and behavior throughout the day. Learn how you can ensure your kids are reaping the benefits of the best sleep possible!
Instead of focusing solely on outcomes, try teaching your child to enjoy the process of learning–including the value of challenges, effort and mistakes!
As your child prepares for college, you are both likely experiencing a range of conflicting emotions. Here are 5 tips to help you both prepare to embark on this exciting next life stage with confidence.
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Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
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