Pine Rest Newsroom | Anxiety

Insights and tips on anxiety disorders and managing anxiety at any age from Pine Rest experts and vetted mental health resources.

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A phobia is an unrealistic or exaggerated fear of a specific object, activity or situation that in reality presents little or no danger.
A sudden surge of overwhelming anxiety and fear, panic attacks often occur in familiar places where there is seemingly nothing threatening the individual. During an attack, several of the symptoms occur simultaneously.
Anxiety disorders are one of the most common mental health problems on college campuses. Make sure to ask these questions about mental health services before your child goes off to college or university.
Anxiety is a normal part of childhood and is usually temporary and harmless. However, children who suffer from an anxiety disorder experience fear, nervousness and shyness to the point that they start to avoid places and activities.


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