Pine Rest Newsroom | Anxiety
Insights and tips on anxiety disorders and managing anxiety at any age from Pine Rest experts and vetted mental health resources.
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Even if you are not directly affected by a hurricane, you may struggle emotionally from witnessing the results of the disaster.
It is common for people who have lived through these circumstances to experience strong emotions. Understanding normal responses to these abnormal events can aid you in coping effectively with your feelings, thoughts and behaviors as you recover.
Disturbing and traumatic news of terrorism, violence and natural disasters can lead to PSTD-like symptoms. Learn how to recognize the signs and care for yourself.
Publications
Our magazines and brochures cover many mental health topics including anxiety, stress, dementia, depression and more. Available online and in print.
Featured Publication
Explores what stress is, who is affected, warning signs, a quiz to see if your stress level may affect your health and 10 tips for better stress management. This issue also includes information on post traumatic stress disorder and how to spot signs of stress in children and teens.
