Learn More About Mental Health & Wellness
Articles from Pine Rest experts and vetted mental health resources on a wide variety of topics to support your family's and your mental health, relationships and wellbeing.
Be kind. Be nice. Be respectful. Be complimentary. The Golden Rule applies to healthy family systems–especially during the holidays!
Yes you CAN maintain your sobriety while enjoying the holiday season–or any social gathering throughout the year where alcohol is present–using these tips for sober celebrating.
By creating and practicing effective thinking habits to prepare for the worst case scenarios ahead of time, you’ll be in a better position to know how to cope with whatever those holiday gatherings have in store!
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Thoughts on addiction by Bruce Springer, MD, retired Pine Rest addiction physician.
Today’s treatment has graduated steps designed to meet the differing needs of each patient and each phase of addiction or recovery. This treatment continuum allows patients to “step-up” or “step-down” to match treatment intensity with their recovery needs.
We’ve compiled a comprehensive list of the most commonly abused substances and their general classifications. Typical effects are listed; however experiences may vary depending upon the individual’s biological makeup, potency of the drug, dose of the drug, and frequency of use.
Substance use disorders have enormous impact on the family members and loved ones. Therapist Jon Weeldreyer offers helpful actions family members can take.
Common risk factors, red flags and warning signs as well as a checklist of questions to ask.
