Learn More About Mental Health & Wellness
Articles from Pine Rest experts and vetted mental health resources on a wide variety of topics to support your family's and your mental health, relationships and wellbeing.
Be kind. Be nice. Be respectful. Be complimentary. The Golden Rule applies to healthy family systems–especially during the holidays!
Yes you CAN maintain your sobriety while enjoying the holiday season–or any social gathering throughout the year where alcohol is present–using these tips for sober celebrating.
By creating and practicing effective thinking habits to prepare for the worst case scenarios ahead of time, you’ll be in a better position to know how to cope with whatever those holiday gatherings have in store!
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Depression is a top reason for absenteeism, presenteeism and disability. A serious medical illness, it affects a person’s mood, concentration, activity level, interests, appetite, social behavior and physical health. Although very treatable, a person with depression symptoms may need encouragement to seek treatment. Learn the warning signs and what you and your organization can do to help.
When legal matters overlap with mental health issues, things can get a bit muddy, and it can be difficult to know where to turn first.
Teens who come here don’t display a significant need for inpatient care, but they need more support than seeing an outpatient therapist once a week. The defining factor is safety – they are able to safely be at home in the evenings while seeking treatment.
