Pine Rest Articles

Articles on a wide variety of topics to support your family’s mental health, relationships and wellbeing from Pine Rest experts and vetted mental health resources.

Summer can be a lot of fun for kids, but it’s also a lot of work when you’re a parent. Here are a few tips to help your family to relax, have fun and connect with each other this summer!
How can trauma victims and people who struggle with PTSD get the help they may need? For some, Dialectical Behavioral Therapy (DBT) may be the answer.
Many barriers exist for men who struggle with mental health, but there is hope that these barriers can be overcome to live a fulfilling life!
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During holiday gatherings, consider experimenting with healthier habits to both bond with family and respect their individual differences.  After all, each family is as extraordinary as the individuals that make it.
Tips to help you deal with financial stress around the holidays from the American Psychological Association.
‘Tis the season of giving! While it’s fun to think about the gifts we want to give our kids, it’s important to also teach them how to be good givers themselves. Involving your kids in gifting is a great way to instill the importance…
The holidays can seem overwhelming when you’re the parent of a new little one. These tips from Pine Rest’s PMAD team can help you AND baby enjoy a happy, healthy holiday season!
The busyness of all this wonderful time can also be draining. The good news is that we know it will be busy, so we can plan ahead to give ourselves the regular and extra self-care we may need in order to enjoy all the fun and festivities. Dr. Ron DeVries offers seven tips to embrace this season so you can stress less and enjoy the holidays more.
Contentment is a skill we must learn and practice over a lifetime. By incorporating the following activities into your daily life, you can create an environment which cultivates contentment in your life.

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