Learn More About Mental Health & Wellness
Articles from Pine Rest experts and vetted mental health resources on a wide variety of topics to support your family's and your mental health, relationships and wellbeing.
Finding the right treatment program can feel overwhelming when your child is struggling with an eating disorder. You want a place that understands the unique challenges adolescents face—and offers the kind of care that leads to lasting recovery. That’s where Pine Rest’s Pediatric Eating Disorder Partial Hospitalization Program (PHP) shines.
Suicide prevention extends beyond the individual who is struggling–families, friends & communities play a vital role in extending support. Learn what you can do to better understand and support someone who is struggling.
Gratitude is highly correlated with happiness and life satisfaction. It makes us feel good when we look at the good things in our lives. Help your children to think gratefully and coach them on practicing gratitude.
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An estimated 1 in 4 of known pregnancies end in miscarriage. If you’re navigating pregnancy loss, it’s important to remember that you are not alone and your grief and pain is valid
Check out the APA’s healthy strategies for managing stress during difficult financial times.
Research shows that people with eating disorders are at a significantly higher risk of experiencing co-occurring psychiatric disorders … Knowing common warning signs for suicidal ideation can help those caring for someone with an eating disorder provide compassionate and responsible care.
Sports offer students many benefits, but they can also introduce risks, especially when certain traits common among athletes—like perfectionism and pushing through discomfort—intersect with vulnerabilities to eating disorders. Learn what signs to look for and how best to support your student athlete.
These bullying prevention tips can help adults take action when a child is struggling.
No matter their age, children look to their parents to make them feel safe. Consider the following tips for helping your children manage their distress.
There is hope for those who struggle with depression! Learn about the symptoms, risk factors, treatment options and more.
Steps Eight and Nine of the 12-step program invite those in recovery to look honestly at harms caused to others, take accountability, and begin the healing process of making amends.
When tragedy occurs, our sense of well-being feels violated. Elizza LeJeune, LMSW, offers tips on how to care for ourselves in the wake of trauma.
