Learn More About Mental Health & Wellness
Articles from Pine Rest experts and vetted mental health resources on a wide variety of topics to support your family's and your mental health, relationships and wellbeing.
“Depression isn’t a sign of weakness. It’s an illness that requires professional treatment … With the right care, people can feel better.”
One glance of the headlines, and it can feel overwhelming, disheartening and downright scary out there! Learn why negative news is so pervasive, how it impacts us and how you can cope.
Recent headlines have sparked important conversations about maternal mental health. Learn the signs of PMADs, including postpartum depression, anxiety and psychosis, and why early support matters.
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Tips on creating a plan to help manage your child’s fear about going back to school.
If you’re navigating pregnancy loss, it’s important to remember that you are not alone. Giving yourself grace, prioritizing self-care and accepting help from others can also make navigating this difficult time feel more manageable.
Learn how to guide political conversations in a more positive direction using these helpful tips from the APA.
Take a look inside the Pine Rest Pediatric Center of Behavioral Health’s Partial Hospitalization Programs and learn how they can help provide stability and structure for teens, along with hope for brighter days ahead!
Summer break can be a time of joy and freedom for kids but also loneliness and isolation. These parenting tips can help kids of all ages enjoy a more fulfilling summer!
Summer break is an ideal opportunity for kids to focus on mental health! Learn more about two highly specialized Partial Hospitalization Programs (PHPs) at the Pine Rest Pediatric Center of Behavioral Health, designed specifically for adolescents.
Sober summer? It’s not a sacrifice; it’s a superpower. By staying true to yourself, embracing joy, and connecting with others, you’ll savor every sun-soaked moment.
When it comes to mental health, many men face unique challenges—not only in recognizing when they need help, but also in feeling comfortable asking for it. Learn warning signs to watch for and why seeking help is never a sign of weakness
Finding the right treatment program can feel overwhelming when your child is struggling with an eating disorder. You want a place that understands the unique challenges adolescents face—and offers the kind of care that leads to lasting recovery. That’s where Pine Rest’s Pediatric Eating Disorder Partial Hospitalization Program (PHP) shines.
For many, the summer months are associated with substance use which makes staying sober very challenging. Here are 6 tips to help you maintain sobriety this summer.
Trying to do it all can leave moms feeling overwhelmed and exhausted. Discover why self-care, grace, and support are the real superpowers of motherhood.
