Sober curiosity involves becoming more aware of your drinking, decisions around drinking, and developing a healthier relationship with alcohol
Pine Rest Articles
Articles on a wide variety of topics to support your family’s mental health, relationships and wellbeing from Pine Rest experts and vetted mental health resources.
When we understand addiction as a disease, we are more likely to provide empathy and support to someone who may be struggling with substance use disorder.
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Even if you are not directly affected by a hurricane, you may struggle emotionally from witnessing the results of the disaster.
It is common for people who have lived through these circumstances to experience strong emotions. Understanding normal responses to these abnormal events can aid you in coping effectively with your feelings, thoughts and behaviors as you recover.
Fortunately, great progress has been made over the last two decades in treating people with anxiety disorders. Although the exact treatment approach depends on the type of disorder, most respond well to therapy or a combination of the therapy and…
In any given year, about six million American adults experience a panic disorder. A sudden surge of overwhelming anxiety and fear, panic attacks often occur in familiar places where there is seemingly nothing threatening the individual. During an…
