Learn More About Mental Health & Wellness
Articles from Pine Rest experts and vetted mental health resources on a wide variety of topics to support your family's and your mental health, relationships and wellbeing.
Finding the right treatment program can feel overwhelming when your child is struggling with an eating disorder. You want a place that understands the unique challenges adolescents face—and offers the kind of care that leads to lasting recovery. That’s where Pine Rest’s Pediatric Eating Disorder Partial Hospitalization Program (PHP) shines.
Suicide prevention extends beyond the individual who is struggling–families, friends & communities play a vital role in extending support. Learn what you can do to better understand and support someone who is struggling.
Gratitude is highly correlated with happiness and life satisfaction. It makes us feel good when we look at the good things in our lives. Help your children to think gratefully and coach them on practicing gratitude.
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Times of discord and crises create the perfect storm for increased anxiety. Learn how anxiety may be showing up in your life and how you can cope, using these strategies from Elizza LeJeune, LMSW.
No matter their age, children look to their parents to make them feel safe. Consider the following tips for helping your children manage their distress.
By listening, learning and showing empathy, we help create a culture where veterans feel safe to share their stories and seek support without shame. That kind of understanding is one of the greatest ways we can truly honor their service.
Whether you’re traveling by car, plane or other, Sarah DeYoung, LMSW, PMH-C, offers tips for parents of little ones to help ease the process!
Many barriers exist for men who struggle with mental health, but there is hope that these barriers can be overcome to live a fulfilling life!
At times it can seem as if our collective mental health is being challenged more than ever. The following practices can help you stay mentally strong and resilient to overcome future stresses.
Your mental health is just as important as physical health–that’s why we’ve compiled ten essential facts to help you navigate this important aspect of your health!
Perinatal OCD can be an intense and scary experience for a new or expectant mother. Understanding that these symptoms have a cause and that you are not alone can be lifesaving!
Some symptoms of anxiety are different for older adults. Learn all of the signs of anxiety so you can support getting treatment and management.
