Learn More About Mental Health & Wellness
Articles from Pine Rest experts and vetted mental health resources on a wide variety of topics to support your family's and your mental health, relationships and wellbeing.
When your child is struggling, it can be hard to know where to go for help. This guide will help you understand the difference between Emergency Room care and Psychiatric Urgent Care so you can make the safest choice for your child.
Learn more about Borderline Personality Disorder (BPD), one of the most misunderstood and stigmatized of all mental health conditions.
Self care allows us to be resilient in stressful times AND be there for those who depend on us. Check out this collection of simple tips on practicing self-care from Pine Rest staff.
Filter Articles
A sudden surge of overwhelming anxiety and fear, panic attacks often occur in familiar places where there is seemingly nothing threatening the individual. During an attack, several of the symptoms occur simultaneously.
Anxiety disorders are one of the most common mental health problems on college campuses. Make sure to ask these questions about mental health services before your child goes off to college or university.
Anxiety is a normal part of childhood and is usually temporary and harmless. However, children who suffer from an anxiety disorder experience fear, nervousness and shyness to the point that they start to avoid places and activities.
How to stay informed and protect your mental health!
Although the general perception of mental illness has improved over the past decades, studies show mental illness stigmas are still powerful. Learn what you can do to help show support for those who struggle.
