Learn More About Mental Health & Wellness
Articles from Pine Rest experts and vetted mental health resources on a wide variety of topics to support your family's and your mental health, relationships and wellbeing.
Transitioning to college is a huge adjustment, both academically as well as emotionally. For parents, it can be difficult to know how to best help your soon-to-be-college student during this challenging time.
Take a look inside the Pine Rest Pediatric Center of Behavioral Health’s Partial Hospitalization Programs and learn how they can help provide stability and structure for teens, along with hope for brighter days ahead!
For many, the summer months are associated with substance use which makes staying sober very challenging. Here are 6 tips to help you maintain sobriety this summer.
Filter Articles
Some symptoms of anxiety are different for older adults. Learn all of the signs of anxiety so you can support getting treatment and management.
Here is a simple form of breathing prayer that you can do at your work station, in your home, while standing in line at the grocery store … anywhere!
It can be hard to watch someone you love struggle with anxiety or depression. You may not be able to fix it completely, but you CAN offer love and patience.
Even children who enjoy school can experience anxieties as a new school year approaches. Check out our tips to help your child feel more positive about going back!
A person with obsessive-compulsive disorder (OCD) experiences frequent upsetting thoughts. About 2.2 million American adults have OCD, with about one-third of them reporting the onset during their childhood.
Fortunately, great progress has been made over the last two decades in treating people with anxiety disorders. Although the exact treatment approach depends on the type of disorder, most respond well to therapy or a combination of the therapy and medication.
Certain medical conditions can also lead to an anxiety disorder. In many cases, the anxiety might be the first indication that a medical illness exists.
A phobia is an unrealistic or exaggerated fear of a specific object, activity or situation that in reality presents little or no danger.
Social anxiety disorder, sometimes called social phobia, is characterized by excessive worry and self-consciousness about everyday social situations.
