Learn More About Mental Health & Wellness
Articles from Pine Rest experts and vetted mental health resources on a wide variety of topics to support your family's and your mental health, relationships and wellbeing.
“Depression isn’t a sign of weakness. It’s an illness that requires professional treatment … With the right care, people can feel better.”
One glance of the headlines, and it can feel overwhelming, disheartening and downright scary out there! Learn why negative news is so pervasive, how it impacts us and how you can cope.
Recent headlines have sparked important conversations about maternal mental health. Learn the signs of PMADs, including postpartum depression, anxiety and psychosis, and why early support matters.
Filter Articles
“Depression isn’t a sign of weakness. It’s an illness that requires professional treatment … With the right care, people can feel better.”
While Kratom may appear to be a natural alternative for pain relief or energy, its unregulated nature and potent effects that can downright dangerous make it a substance of concern.
One glance of the headlines, and it can feel overwhelming, disheartening and downright scary out there! Learn why negative news is so pervasive, how it impacts us and how you can cope.
Recent headlines have sparked important conversations about maternal mental health. Learn the signs of PMADs, including postpartum depression, anxiety and psychosis, and why early support matters.
Frequent kratom use can lead to physical dependence and uncomfortable withdrawal symptoms. Fortunately, recovery is possible, and you don’t have to go through it alone.
Help kids with eating disorders navigate the school transition with structure, flexibility, and compassionate support.
Questions about postpartum depression, postpartum psychosis and other Perinatal Mood and Anxiety Disorders (PMADs) have grown in recent years. This FAQ explains the differences between common maternal mental health conditions, warning signs to watch for and when to seek professional support.
Postpartum depression and other perinatal mood and anxiety disorders (PMADs) are the most common complication of childbirth, but there is help and hope for women who struggle!
Sleep is an important “superpower” vital in helping kids regulate mood, emotions and behavior throughout the day. Learn how you can ensure your kids are reaping the benefits of the best sleep possible!
Going back to school can often be a challenging time for our youngsters. These tips can ease the transition and help kids continue to thrive throughout the year
Transitioning to college is a huge adjustment, both academically as well as emotionally. For parents, it can be difficult to know how to best help your soon-to-be-college student during this challenging time.
