Pine Rest Articles

Articles on a wide variety of topics to support your family’s mental health, relationships and wellbeing from Pine Rest experts and vetted mental health resources.

One glance of the headlines, and it can feel overwhelming, disheartening and downright scary out there! Learn why negative news is so pervasive, how it impacts us and what we can do about it.
The first step in addiction recovery is one of the most important … But how do we go about practicing Step One in our everyday lives? Recovery Coach Nathan Vargas shares advice and insights.
Eating disorders are serious mental health conditions that require professional attention. Being able to recognize the warning signs and seek support early on can make a substantial difference in recovery outcomes for those who are struggling.
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A life of addiction can be chaotic. Step Three in the 12 Steps of Recovery helps us break free of that chaos by practicing surrender.
One glance of the headlines, and it can feel overwhelming, disheartening and downright scary out there! Learn why negative news is so pervasive, how it impacts us and what we can do about it.
Choosing a substance use disorder treatment program for yourself or a loved one can feel overwhelming. Kevin Neuman outlines four key considerations to look for when choosing a program.
What are you willing to do to stay sober? No matter where you are on the recovery journey, these suggestions can help you determine the appropriate steps to take in your recovery and follow-through.
Being able to recognize the acute and chronic symptoms of concussion leads to more favorable outcomes for recovery.
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Learn about the remarkable mental health benefits that family pets offer, especially for kids!
Staying sober has many benefits … especially for your liver! Learn more about this amazing organ–the only one in your body that can repair itself–and steps you can take to improve your liver health and overall quality of life.
Recovery from addiction is a challenging journey, but it’s also a path filled with hope and transformation. Step Two of this journey introduces the powerful concepts of hope and a higher power, which can be pivotal in helping individuals recover.
The first step in addiction recovery is one of the most important … But how do we go about practicing Step One in our everyday lives? Recovery Coach Nathan Vargas shares advice and insights.
Instead of shielding children from the dangers, violence or tragedies around us, adults should talk to kids about what is happening. Learn how you can get started using these tips from the American Psychological Association.
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