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If you are an adult grieving the death of a loved one but are unable to commit to our ‘Coping with Grief’ detailed 3-class session, you can try this virtual 1-hour monthly class. Our clinical therapist will provide info about the grief process, and you will be able to connect with others who are grieving.
Sign up for our classes today.

Our Veterans Group is designed to provide a blend of education, group therapy techniques, and guided self-exploration to address the impact of military life on those who have served.

The Trauma-Informed Yoga Group meets weekly and is focused on stress reduction and developing a stronger and safer connection to the body through gentle yoga movement, breathing and mindfulness practices.

The Rooted in Resilience psychotherapy group is a recurring 8-week program offered virtually through Pine Rest, designed to meet the needs of persons currently pregnant and up to one year postpartum, who are struggling with symptoms of Perinatal Mood or Anxiety Disorder (PMAD).

The Family & Friends of Loved Ones with BPD class is a 4-session educational series, offered through our Northwest Clinic, designed to increase understanding of Borderline Personality Disorder (BPD) and equip family and friends with tools for coping effectively.

Love and Logic® is an invaluable resource for all parents and caregivers, providing practical tools and techniques for navigating the challenges of parenting. Sign up for our classes today.