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This is an 8-week course conducted via telehealth, using materials from the Gottman Institute. It is designed to help couples in romantic relationships gain the skills necessary to improve communication, resolve conflict, and create thriving relationships.

If you are an adult grieving the death of a loved one but are unable to commit to our ‘Coping with Grief’ detailed 3-class session, you can try this virtual 1-hour monthly class. Our clinical therapist will provide info about the grief process, and you will be able to connect with others who are grieving.
Sign up for our classes today.

Our Veterans Group is designed to provide a blend of education, group therapy techniques, and guided self-exploration to address the impact of military life on those who have served.