Resources
  • Resilience Building for Military Families

    Resilience Building for Military Families
    “Were it not for the strength of our military families and their willingness to sacrifice, we couldn’t protect our nation and way of life like we do,” said Chairman of the Joint Chiefs of Staff General Joseph F. Dunford, Jr....
  • A Guide to Practicing Sitting Meditation

    A Guide to Practicing Sitting Meditation

    I like to think of practicing mindfulness meditation as being like walking a labyrinth. This labyrinth, however, begins at the center and spirals outward, then returns to where it began: the center. Come to a comfortable seated position. If you…

  • Tough Economic Times: Lessons From the Tank

    Tough Economic Times: Lessons From the Tank

    By Bob VandePol, MSW COVID-19 challenges many areas of our lives in many frightening ways. It threatens the health and safety of ourselves and loved ones, forced us into social isolation and resulted in radical shifts in education and work….


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  • Wed Jul 8th 2020 5:00 pm - 6:30 pm
    Adolescent HLG

    Adolescent Healthy Living Group

    Pine Rest Christian Counseling Center, Grand Rapids MI

    The Adolescent Healthy Living Group is a recurring 12-week program offered through Pine Rest designed to meet the needs of teens 13 years and older who are struggling with depression, anxiety or mood regulation problems.
  • Wed Jul 8th 2020 5:00 pm - 6:30 pm
    Adolescent HLG

    Adolescent Healthy Living Group (ONLINE)

    Pine Rest Christian Counseling Center, Grand Rapids MI

    The Adolescent Healthy Living Group is a recurring 12-week program offered through Pine Rest designed to meet the needs of teens 13 years and older who are struggling with depression, anxiety or mood regulation problems.
  • Thu Jul 9th 2020 5:00 pm - 7:00 pm

    Skills Building 101 (Pella Clinic)

    Pella Clinic, Pella IA

    Designed for adults engaged in therapy and working to learn healthy coping strategies. This group will provide additional support to learn coping skills and to better manage life's challenges.

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