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  • Autism Spectrum Disorder and Sheltering at Home

    Autism Spectrum Disorder and Sheltering at Home

    When schools closed their doors due to coronavirus, this created stress for parents everywhere. However, for parents who have a child with Autism Spectrum Disorder (ASD), the shelter-at-home quarantine can feel especially overwhelming. Children with ASD thrive on structure and…

  • Decrease Your Anxiety by Breaking the Judgment Habit

    Decrease Your Anxiety by Breaking the Judgment Habit

    Judgment will steal your joy and peace and leave you full of anxiety. Jean Holthaus, LISW, dicussed four ways to break the judgment habit.

  • Facing a Few Things: Four Steps For Dealing With Dread

    Facing a Few Things: Four Steps For Dealing With Dread

    David Agee, LMSW, elaborates on four steps we can use to deal with anxiety, worry, panic or agoraphobia: facing, accepting, floating, and letting time pass.


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  • Mon May 4th 2020 3:30 pm - 5:00 pm

    Adult Healthy Living Group (Campus Clinic)

    Pine Rest Campus Clinic, Grand Rapids MI

    Designed to meet the needs of individuals who are struggling with depression, anxiety, or mood regulation problems, this Adult Healthy Living Group is held weekly on Mondays at Pine Rest's Campus Clinic.
  • Mon May 4th 2020 5:30 pm - 7:00 pm

    Adult Healthy Living Group (Campus Clinic)

    Pine Rest Campus Clinic, Grand Rapids MI

    Designed to meet the needs of individuals who are struggling with depression, anxiety, or mood regulation problems, this Adult Healthy Living Group is held weekly on Mondays at Pine Rest's Campus Clinic.
  • Mon May 4th 2020 6:00 pm - 7:30 pm
    Tired mother holding baby

    Anchored in Hope Postpartum Therapy Group

    Pine Rest Portage Clinic, Portage MI

    This group provides therapy, education and support for moms who are struggling with sleep issues, feeling overwhelmed, feeling isolated or alone, having increased anxiety, feeling guilt, sadness or irritability during the postpartum period.

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