Groups and Classes
At Pine Rest, we have a variety of classes and support groups to support individuals with depression or another mood disorder. If you have questions or need assistance, please call 866.852.4001.
- Healthy Living Groups | 12-week course, separate groups for adults or teens struggling with depression, anxiety or mood regulation problems
- Mindfulness Therapy Group for LGBT Persons | 8-week course
- Skills Building 101 | 16-week course for adults engaged in therapy and working to learn healthy coping strategies
- Overcoming Anxiety and Depression Therapy Group | weekly meetings at our Kalamazoo Clinic