Depression & Mood Disorders
Depression & Other Mood Disorders
Depression Groups & Classes
At Pine Rest, we have a variety of classes and support groups to support individuals with depression or another mood disorder. If you have questions or need assistance, please call 866.852.4001.
- Healthy Living Groups | 12-week course, separate groups for adults or teens struggling with depression, anxiety or mood regulation problems
- Dialectical Skills Groups | virtual therapy classes are based on Dialectical Behavioral Therapy (DBT).
- Overcoming Anxiety and Depression Therapy Group | weekly meetings at our Kalamazoo Clinic
- Mood Management for Chronic Pain | weekly sessions offered at Campus Clinic, to help adults build coping skills and reduce suffering
“Just knowing I’m not alone was helpful…others have gone through or are going through the same. The communication skills segment was so helpful.”
-Attendee Family and Friends Class