Katie Baumgras

LMSW

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Locations

Forest Hills Clinic
877 Forest Hill Avenue SE, Suite C
Grand Rapids, MI 49546

Patient Ages

  • Adolescent
  • Adult
  • Child

“My motivation as a clinical mental health therapist is rooted in witnessing individuals discover and grow into their authentic selves. I am passionate about fostering acceptance of all parts of oneself and helping clients create healthy boundaries. Offering hope and healing, normalizing the human experience, and restoring connections to oneself, others, and the world are central to my practice. I am dedicated to guiding clients through processing and releasing trauma wounds and enhancing the mind-body connection, promoting holistic mental health and well-being.”

Clients can expect a warm, non-judgmental space where they feel safe to explore all parts of themselves. Katie works diligently to ensure clients feel supported and validated in their experiences. Katie’s approach is client-centered and relaxed, allowing clients to take the lead while also offering practical tools and practices for use both in and out of session. Katie incorporates somatic practices to integrate mind and body, fostering a holistic healing process.

Katie is trained in Eye Movement Desensitization and Reprocessing (EMDR) and is working towards certification. She is also trained in Internal Family Systems and psychodynamic therapy. Additionally, she incorporates mindfulness-based stress reduction, mindful self-compassion, and somatic work into her practice, providing a holistic approach to mental health and healing.

Katie is a Licensed Clinical Social Worker. She earned her master’s degree from Western Michigan University. Katie is also a trauma-informed yoga teacher.

Katie Baumgras participates in the Diversity Collective.

Specialties

Treatment

  • Adoption/Foster Care Issues
  • Anxiety Disorders
  • Domestic Violence
  • PTSD/Trauma/Abuse
  • Spiritual/Religious Issues
  • Social Anxiety/Social Phobia
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