“Throughout my career, I have been described as genuine, supportive and encouraging. My focus is to provide a safe space where my clients can gain self-awareness, clarity and empowerment to overcome their personal challenges.”
Karen is committed to helping individuals gain insight and new coping skills that positively impact their thought patterns, emotions, behavior, relationships, and overall quality of life. She considers therapy to be a collaborative process, and she will partner with you to achieve your individual goals.
Karen’s main focus is to provide a safe and non-judgmental treatment space, and to address your concerns with helpful guidance and support. She provides practical feedback to help her clients build on their unique strengths
Karen’s therapeutic approach is integrative and includes evidenced-based modalities such as Cognitive-Behavioral Therapy (CBT), solution-focused therapy, Mindfulness, Cognitive Processing Therapy ( CPT), Acceptance and Commitment Therapy, and Motivational Interviewing.
