Jean Holthaus

LMSW, LISW

Schedule Your First Outpatient Appointment

Our trained staff will guide you in finding the right services to meet your needs. Call us today.

HOLTHAUS,JEAN 2025

Patient Ages

  • Adolescent
  • Adult
  • Older Adult

“The most rewarding part of my work is helping clients find meaning and purpose amidst life’s challenges. I am deeply committed to walking alongside my clients, providing compassionate support, and equipping them with tools to proactively address their mental health. My goal is to create a safe and nurturing environment where clients can explore their struggles, gain new insights, and achieve lasting growth.”

Jean is passionate about providing educational and therapeutic services which equip individuals, couples and families to effectively address issues and find healthy ways to progress toward their goals. She is trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), interpersonal therapy, and narrative therapy.

Through sessions with Jean, clients may gain valuable insights into their thoughts and behaviors, develop effective coping strategies, and enhance relationship skills. These sessions often involve exploring current thought and reaction patterns, working together to cultivate new skills, and creating practical strategies to integrate what has been learned into daily life.

Jean has provided outpatient therapy services since 1995 when she earned her Master of Social Work degree from the University of Iowa. She has worked for Pine Rest since 1997. She currently serves as manager of the Telehealth Clinic, director of the Employee Assistance Program and is also a Pine Rest outpatient regional director. Jean earned a BA in elementary education from the University of Northern Iowa in 1985 and was an elementary and junior high teacher for 10 years prior to beginning her career as a therapist. She also worked as a dialysis social worker in a hospital setting.

Jean participates with Faith Community Outreach, an initiative within Pine Rest that seeks to connect area clergy, churches and ministries to services from Pine Rest as well as develop new services specifically designed to benefit the faith community.

Jean Holthaus participates in the Diversity Collective.

Specialties

Treatment

  • Anxiety Disorders
  • Depression
  • Divorce Adjustment/Blended Families
  • Perinatal Mood and Anxiety Disorders (Pregnancy and Postpartum)
  • Spiritual/Religious Issues

Articles By Jean Holthaus

Increase Your Travel Enjoyment by Learning Patience

Increase Your Travel Enjoyment by Learning Patience

Patience is an essential travel skill, and it is one you CAN learn to master! Jean Holthaus, LISW, LMSW, shares some tried and true tips to help improve your travel adventures.

Making and Keeping New Year’s Resolutions

Making and Keeping New Year’s Resolutions

Making New Year’s resolutions can be a constructive and positive activity. Learn how to devise strategies to help you successfully keep them.

7 Tips on Combatting Holiday Screen Time Creep

7 Tips on Combatting Holiday Screen Time Creep

As the holiday season approaches, parents can proactively work to combat the “screen time creep” and help children focus on what the holidays are intended to be about—spending quality time with family and friends.

Tips for Managing Depression During the Holidays

Tips for Managing Depression During the Holidays

The holidays can be exponentially more difficult for individuals with depression, but there are steps you can take to manage both your depression and the holidays season.

How to Enjoy a Not-So-Perfect Holiday Season

How to Enjoy a Not-So-Perfect Holiday Season

Unrealistic expectations for the holidays often end in disappointment and lead to problems. Therapist Jean Holthaus provides a recipe for realistic holiday expectations so you can have a healthier, happier holiday season.

Navigating the Blended “Yours, Mine and Ours” Family Holidays

Navigating the Blended “Yours, Mine and Ours” Family Holidays

  Four parents, 16 grandparents, 10 Christmas celebrations, split holiday vacation… While this could be some strange rendition of “The Twelve Days of Christmas” it actually represents the challenging reality blended families...

Tips to Help Your Middle School Student Develop Good Study Habits

Tips to Help Your Middle School Student Develop Good Study Habits

Help your children develop and maintain good study habits so they can adjust to a higher volume of and more rigorous homework.

Overcoming the Confidence Gap: Unlocking Your Child’s Potential

Overcoming the Confidence Gap: Unlocking Your Child’s Potential

Instead of focusing solely on outcomes, try teaching your child to enjoy the process of learning–including the value of challenges, effort and mistakes!

Parenting Tips: Loneliness During the Summer

Parenting Tips: Loneliness During the Summer

Summer break can be a time of joy and freedom for kids but also loneliness and isolation. These parenting tips can help kids of all ages enjoy a more fulfilling summer!

Summer Parenting Tips

Summer Parenting Tips

Summer is full of promise and possibility. Embrace the potential and remind yourself that the time and energy you proactively put into creating a positive structured environment this summer will be well worth it!

Strengthening Our Mental Health: Lessons to Keep Us Moving Forward

Strengthening Our Mental Health: Lessons to Keep Us Moving Forward

At times it can seem as if our collective mental health is being challenged more than ever. The following practices can help you stay mentally strong and resilient to overcome future stresses.

10 Things Women Need to Know About Mental Health

10 Things Women Need to Know About Mental Health

Your mental health is just as important as physical health–that’s why we’ve compiled ten essential facts to help you navigate this important aspect of your health!

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Schedule Your First Outpatient Appointment

Our trained staff will guide you in finding the right services to meet your needs. Call us today.