Elizza LeJeune
LMSW, PMH-C
Schedule Your First Outpatient Appointment
Our trained staff will guide you in finding the right services to meet your needs. Call us today.
Patient Ages
- Adult
- Older Adult
Hi, so you’ve found yourself scrolling through profiles looking for a therapist who will be “the best fit” for you! The past few years have been difficult for many people. Are you finding yourself feeling a lack of joy, burn out from constant stress, having a lack of lack of fulfilling relationships and just feeling stuck reliving the same patterns over and over? I’m so thankful you’re interested in exploring therapy.
Personally, I know how hard it can be to find someone you “connect” with and feel safe with to discuss life concerns. Growing up in a Caribbean and Creole household I’ve encountered firsthand thoughts regarding views on mental health treatment and struggles of trying to fit in to either culture. As an African American female therapist in today’s society, I use my knowledge of being a cultural informed therapist as a tool for connection so you can feel safe in sessions.
My job as a Licensed Clinical Therapist is to hold space for you to release those things burdening you and to help you create solutions that are effective towards meeting your goals. You are the expert of your life and I’m honored to help you along your path to wellness. If you would like to connect through tele-health services that you can complete sessions from the comfort of your home, please don’t hesitate to contact me.
Specialties
Treatment
- Anxiety Disorders
- Depression
- Diversity, Equity, and Inclusion
- Older Adults
- Perinatal Mood and Anxiety Disorders (Pregnancy and Postpartum)
- Spiritual/Religious Issues
Articles By Elizza LeJeune
Addressing pertinent social, environmental, emotional and physical factors in healthcare can dramatically improve the maternal mental and physical health for black women and help optimize the health and wellness of their babies.
Just because the weather is colder and you’re going to be indoors more doesn’t mean you can’t have fun with family and friends this winter! Elizza LeJeune, LMSW, shares tips on lessening the negative mental health impacts of winter.
Suicide prevention extends beyond the individual who is struggling–families, friends & communities play a vital role in extending support. Learn what you can do to better understand and support someone who is struggling.
Caregiving can test every emotional and physical limit, yet it can also deepen empathy, patience, and love. Elizza LeJeune shares tips on how to care for yourself when you’re a caregiver for others.
Times of discord and crises create the perfect storm for increased anxiety. Learn how anxiety may be showing up in your life and how you can cope, using these strategies from Elizza LeJeune, LMSW.
An estimated 1 in 4 of known pregnancies end in miscarriage. If you’re navigating pregnancy loss, it’s important to remember that you are not alone and your grief and pain is valid
When tragedy occurs, our sense of well-being feels violated. Elizza LeJeune, LMSW, offers tips on how to care for ourselves in the wake of trauma.
What happens when summer comes, but you’re still feeling down? Elizza LeJeune, LMSW, shares insights on “Summer SAD.”
Learn what you can do to show support and fight back in the stigma of seeking mental health help–during BIPOC Mental Health Month and the whole year through!
If you’re scrolling through Instagram, YouTube, Pinterest or Tik Tok, you may have seen that “The Soft Life” post. It has been gaining popularity on social media among minority women, specifically black women. The soft life...
Even children who enjoy school can experience anxieties as a new school year approaches. Check out our tips to help your child feel more positive about going back!
A safety plan is a personalized plan that can help you remain safe when facing difficult situations and/ or troubling emotions. Usually made with a trusted mental health provider after assessing risk factors, a safety plan can help you recognize...
Schedule Your First Outpatient Appointment
Our trained staff will guide you in finding the right services to meet your needs. Call us today.