Elizza LeJeune

LMSW

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Elizza LeJeune 2022 scaled e1646322874175 27

Patient Ages

  • Adult
  • Older Adult

“I truly enjoy walking alongside individuals on their journey to healing because it allows me to witness the powerful process of change and transformation. There’s something incredibly rewarding about being part of someone’s growth, especially when those “aha” moments happen—the moments when things click, when someone realizes something new about themselves, or when they feel empowered to make lasting changes.”

In therapy sessions, Elizza believes in the power of connection and aims to make the experience feel like a conversation with a trusted confidant—one who is not only empathetic and caring but also open to sharing a good laugh when needed. With a client-centered approach, Elizza is committed to helping individuals work through their concerns and develop practical strategies for personal growth and healing.

Elizza has provided outpatient therapy services since 2014. She earned her Master of Social Work degree from the Tulane University in New Orleans and Bachelors of Social Work degree at Central Michigan University. She currently serves as the Director of Diversity, Equity and Inclusion at Pine Rest, and sees patients via telehealth through the Telehealth Clinic. She previously provided counseling to women facing unplanned pregnancies who made a voluntary adoption plan, and supported families experiencing infertility through the adoption process.

Elizza LeJeune participates in the Diversity Collective.

Specialties

Treatment

  • Anxiety Disorders
  • Depression
  • Diversity, Equity, and Inclusion
  • Older Adults
  • Perinatal Mood and Anxiety Disorders (Pregnancy and Postpartum)
  • Spiritual/Religious Issues

Articles By Elizza LeJeune

Understanding the Needs of Family Caregivers

Understanding the Needs of Family Caregivers

Caregiving can test every emotional and physical limit, yet it can also deepen empathy, patience, and love. Elizza LeJeune shares tips on how to care for yourself when you’re a caregiver for others.

High Anxiety: Living in Times of Uncertainty

High Anxiety: Living in Times of Uncertainty

Times of discord and crises create the perfect storm for increased anxiety. Learn how anxiety may be showing up in your life and how you can cope, using these strategies from Elizza LeJeune, LMSW.

Honoring All Emotions After Pregnancy Loss

Honoring All Emotions After Pregnancy Loss

An estimated 1 in 4 of known pregnancies end in miscarriage. If you’re navigating pregnancy loss, it’s important to remember that you are not alone and your grief and pain is valid

Mental Health Tips in the Wake of Trauma

Mental Health Tips in the Wake of Trauma

When tragedy occurs, our sense of well-being feels violated. Elizza LeJeune, LMSW, offers tips on how to care for ourselves in the wake of trauma.

SAD in the Summer?

SAD in the Summer?

What happens when summer comes, but you’re still feeling down? Elizza LeJeune, LMSW, shares insights on “Summer SAD.”

Be an Ally: July is BIPOC Mental Health Awareness Month

Be an Ally: July is BIPOC Mental Health Awareness Month

Learn what you can do to show support and fight back in the stigma of seeking mental health help–during BIPOC Mental Health Month and the whole year through!

Your Checklist for Preventing the Winter Blahs

Your Checklist for Preventing the Winter Blahs

Just because the weather is colder and you’re going to be indoors more doesn’t mean you can’t have fun with family and friends this winter! Elizza LeJeune, LMSW, shares tips on lessening the negative mental health impacts of winter.

The Soft Life: How Black Women are Fighting Back Against Stress, Trauma & Depression

The Soft Life: How Black Women are Fighting Back Against Stress, Trauma & Depression

If you’re scrolling through Instagram, YouTube, Pinterest or Tik Tok, you may have seen that “The Soft Life” post. It has been gaining popularity on social media among minority women, specifically black women.  The soft life...

Improving Maternal Health for Black Women

Improving Maternal Health for Black Women

Addressing pertinent social, environmental, emotional and physical factors in healthcare can dramatically improve the maternal mental and physical health for black women and help optimize the health and wellness of their babies.

Tips to Ease Your Child’s Back-to-School Anxiety

Tips to Ease Your Child’s Back-to-School Anxiety

Even children who enjoy school can experience anxieties as a new school year approaches. Check out our tips to help your child feel more positive about going back!

Preventing Suicide: Risk Factors, Warning Signs, Safety Plans and Hotlines

Preventing Suicide: Risk Factors, Warning Signs, Safety Plans and Hotlines

A safety plan is a personalized plan that can help you remain safe when facing difficult situations and/ or troubling emotions. Usually made with a trusted mental health provider after assessing risk factors, a safety plan can help you recognize...

Racial Trauma in the News

Racial Trauma in the News

How to stay informed and protect your mental health!

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