Helping Children Learn from Failure

Helping Children Learn from Failure

Helping Children Learn from Failure

Children often think that everyone has natural talent, that success comes easy. So if they struggle, it makes them a failure. The truth is, everyone fails. It’s how they learn to respond to failure that will define their future. So learn to reframe “failures” with your children as vital milestones along the path of life that will help them learn, grow, find their way and succeed.

Depression at College: Tips for Parents, Friends and Roommates

Depression at College: Tips for Parents, Friends and Roommates

College can be an exciting time, however it does come with significant and abrupt changes to daily life and routine. Some students settle in just fine after an initial adjustment period, while others may struggle with acclimating to their new…

Bullying Prevention: What to Know

Bullying Prevention: What to Know
Bullying prevention is perhaps more important than ever in today's digital era, where cyberbullying in particular is a major source of stress for kids and parents as well as school administrators . Bullying in all its forms should be taken...

Could My Teen Have Depression?

Could My Teen Have Depression?

A certain amount of moodiness and acting out is normal for teens, so I’m often asked how to know if a teen is struggling with depression. We usually think of sadness as the main symptom, but depressed teens may act…

Tips for Taming Teen Clothing Battles

Tips for Taming Teen Clothing Battles
Your teen wants to wear what everyone else is wearing, from their jeans to their expensive shoes. You, on the other hand, have a limited clothing budget. Is it any surprise that teen clothing battles can be one of the...

Teen Behavior: Normal Moodiness or a Warning Sign?

Teen Behavior: Normal Moodiness or a Warning Sign?

The typical teen is described as moody, tired, irritable, withdrawn and angry. Research shows 11% of teens have a diagnosable depressive disorder and only one in five gets help. So, how can parents tell when their teen is experiencing normal…

Emotionally Supporting Your Soon-to-Be-College Student

Emotionally Supporting Your Soon-to-Be-College Student
Transitioning to college is a huge adjustment, both academically as well as emotionally. For parents, it can be difficult to know how to best help your soon-to-be-college-student during this challenging time, especially when the school is far away from home....

Tips for Parenting Tweenagers

Tips for Parenting Tweenagers
Parenting tweenagers is not for the faint of heart. With each of my children, somewhere between the ages of 9 and 12 they went from wanting to spend time with me and talking my ear off, to basically wanting nothing...

How to Foster a Healthy Body Image in Your Child

How to Foster a Healthy Body Image in Your Child
How parents feel about their physical appearance is one of the most important factors in determining a child's self-image. That's why fostering a healthy body image in your child is so important. Parents who fret about the way they look,...

Family Dinners for the Rest of Us: Making Mealtimes Meaningful

Family Dinners for the Rest of Us: Making Mealtimes Meaningful
In a 24/7 world, connecting as a family is something we all know we should do but can’t seem to find the time to do. Between parents’ work schedules, sports, dance and homework, many of us live more like roommates...